Understanding and integrating our shadows is crucial for achieving wholeness and authenticity.

Somatic practices hold the power to shift our shadow consciousness and transmute patterns and traumas into a vision of a larger truth.

In today’s informative podcast episode,  Maya Grythe takes us through:-How yoga, astrology, meditation, and breathwork led her toward profound self-discovery and healing.-Importance of shadow work: facing all aspects of oneself, including the darker and more challenging parts. -Addressing both external events and internal responses and experiences to achieve healing and growth.-Importance of having effective tools, somatic healing practices, and a strong support system to navigate the complexities of shadow work.-The significance of effective tools, somatic healing practices, and a strong support system.-Acknowledging and confronting survival strategies developed in childhood for self-awareness and transformation.-The profound impact of shadow work in reshaping one's inner landscape for personal evolution and healing.-Her passion for guiding others on what spirituality truly is and what being human is really about.

And so much more!

Maja is an intuitive, a shadow worker, and a healer. Through the power of astrology, shadow work, and her intuitive abilities, she guides people on their journeys toward authenticity, transformation, and healing. Through Astrology and Shadow work, she helps people connect to their true purpose and reclaim their personal power and magic.

Maja is also a yoga- and meditation teacher and has studied, practiced, and taught embodiment and somatic healing for over a decade. In addition she has delved into the subject of trauma healing over the past five years, and believes that true healing can only happen when we find the link between the body, the psyche and the spiritual.

Her teaching and coaching are both intuitive as well as trauma-informed.“The human being is a powerful being, much more so than we usually give ourselves credit for. If we dare to look beneath the surface of our personalities, there is so much potential, magic, and power to be found. We just need to be willing and curious and add a little bit of courage.”—Maja Grythe.

The quote I mentioned in the episode: “The cave you fear to enter holds the treasure you seek” - Joseph Campbell

Maja offers readings and coaching. You can find her information here:Instagram: @itsmagicbymaja @majagrythe

Work with Maja: https://stan.store/itsmagicbymaja

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