Intimacy, particularly with oneself, is a profound journey that can be both deeply rewarding and challenging to navigate, especially for those with past traumas.

Today, I have Rachel Rae Halder, a multi-faceted somatic practitioner and life-long spiritual student. Together, we unravel the complexities of healing, breaking free from patterns, and embracing intimacy in its many forms. 

In this podcast episode, Rachel Rae Halder takes us through:

-Importance of intimacy, particularly in relation to self-acceptance and personal growth.

-The mystical side of Christianity and her experience of the interconnectedness of religion and spirituality.

-How she helps leaders, teachers, and healers break free from limiting patterns that hinder their growth and fulfillment.

-Her upbringing, experience with sexual abuse, and her profound spiritual awakening.

-How her approach to healing combines cognitive understanding, spiritual practices, and somatic therapies to facilitate deep transformation and self-acceptance.

-The power of self-acceptance: moving away from the cycle of needing to fix.

-The value of seeking to understand healing on different levels.

And so much more!

Rachel (she/her), commonly known as Rae, currently lives in the Sangre de Cristo mountains in New Mexico, the original home of the Tiwa known presently as Taos.

She is a writer, thought leader, coach, and guide in the trauma, somatic, and embodiment fields. She loves working with coaches, healers and leaders who’ve done all “the work” and yet still sense there are unseen life-degenerating and syndromal freeze patterns dictating their reality.

Rae is a seasoned practitioner, certified in over 10 different healing modalities, with a decade of experience with some of the most advanced trainings around trauma resolution, sexual liberation, and collective healing under her belt. She has a unique, mystical, and energetic approach to trauma healing + pleasure and a deep-rooted sense of the dark feminine path (a path of being and accepting, as opposed to a mental knowing and rejection).

Her work goes far beyond the typical somatic experiencing principles and enters into the nature and energetic or mystical realms of the unseen.

LINKS:

www.instagram.com/rachel.rae.halder

www.facebook.com/raehalder

www.raehalder.com 

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