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5 minute Nimbus meditation to process fear and anxiety

5 minute Nimbus meditation to process fear and anxiety

Released Tuesday, 7th April 2020
Good episode? Give it some love!
5 minute Nimbus meditation to process fear and anxiety

5 minute Nimbus meditation to process fear and anxiety

5 minute Nimbus meditation to process fear and anxiety

5 minute Nimbus meditation to process fear and anxiety

Tuesday, 7th April 2020
Good episode? Give it some love!
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Clouds come in various shapes, sizes, forms, and experiences - much like people. The nimbus cloud is a combination of all the clouds coming together and creating rain. Sometimes in life, we need to call in all the pieces, good and bad, allowing them to gather together and release the heaviness it carry’s with the rain while still having the goodness remain when the storm passes. This short meditation will allow you to take control over your own storm so it might leave you with only the good after the rain falls.
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