Workwear seems to make me happy. Can fabric and textiles really alter our mood and attitude? In this episode I discuss enclothed cognition, and get tips on how to make workwear work for us from Penaaz Shaikh, content creator around sustainable

Create workplace delight - at very, very lean budgets!

Oct 11th, 2020 8m 32s

Aspiring to create a happy workplace should not be the prerogative of corporate giants only. You do not necessarily need large budgets to create meaningful work culture and value employee happiness.Here are 5 practices curated from around the w

How We #WorkFromHome

Sep 20th, 2020 28m 21s

2020 has surely taught you a thing or two about working from home. I sat down with Christopher Corvo - host The Crow’s Nest podcast, and in this episode we list out our top work-from-home learnings. The Crow's Nest Podcast: https://open.spotify

How to Curate a Weekend Recharge

Sep 6th, 2020 11m 54s

If you want to wash off a heavy work week and get ready to be back at the desk recharged, curate yourself a weekend detox plan. In this episode I list out the things I do over a weekend that lets me have proper downtime, feel deeply cleansed an

What to Do When You Don't Feel like Doing Anything

Aug 23rd, 2020 12m 36s

We all have days when we don’t feel like doing anything, don’t we? In this episode, I revisit tips and tricks I have collected over the years that can help you power through low adrenaline, energy and motivation.Salih’s business page: Blake Dea

Be a manager worth looking up to 101

Aug 16th, 2020 5m 9s

How we treat people impacts their emotional make up and sets them up for how they view the workplace. And one of the foundational pieces of treating people right is basic respect. It’s incredibly important to convey respect to your subordinate

Why it's Good to Keep Learning

Aug 9th, 2020 9m 42s

Our well-being depends largely on the actions we take, and I do believe that choosing to have a constant learning attitude is just one of those things that’s under our control and helps increase our sense of well-being and happiness. In this ep

How To Maintain An Emotional Balance At Your Workplace

Aug 2nd, 2020 11m 20s

While weekend sound baths and deep breathing may offset some of the accrued negativity of the week, in this episode I discuss some basic practices - the simple things that should be avoided at the workplace to maintain emotional hygiene. In con

My Workstation is my Wellness Station

Jul 26th, 2020 7m 53s

How much time do you spend at your work desk? If it’s the major part of your work day, then these micro habits can help you turn your workstation into a mini wellness station! From navigating PowerPoint presentations to egos, make your workstat

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Welcome to the Fresh as a Daisy Podcast

Jul 26th, 2020 1m 5s

My name is Daisy Hazra, advertising professional for 12 years and counting! Needless to say, I have spent many long days, and nights sitting in front of a laptop making business pitches, cracking ideas and executing winning campaigns. ⁣⁣And whi

Everyday Wellbeing for the Work Day

Jul 26th, 2020 11m 53s

The realization that most of our time and life is consumed by work is a bit of a downer to most people. But it doesn’t have to be that way if we learn how not to get wholly consumed in our 9 to 5 job. It’s a good idea to start being mindful of

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