Breakdance Handspin TutorialHosted by Bboy Fresh

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Fresh Bboy Tutorials Presents Handspin Tutorial

[00;34;00] Make sure to stretch your wrist to prevent injuries.[00;42;00] Prerequisite for this move is the basic stall.[00;44;14] Beginners usually place their elbows too high.[00;47;13] Place your elbow low into your pelvis.[00;50;05] And more towards the center of your hips.[00;54;00] Practice stalling on one hand.[00;58;10] Using a beany will help to reduce the friction.[01;00;08] Get into your stall[01;01;16] stalling hand facing backwards.[01;03;00] You rotate around your hand leaving it in place.[01;05;15] After the first 180 degrees your hand will remain facing forwards.[01;09;07] Wind-up and use your toes to help push off.[01;15;08] Use your non-stalling hand for energey and as a crutch.[01;18;25] Final Result

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