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138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

Released Tuesday, 14th December 2021
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138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

Tuesday, 14th December 2021
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Especially with the increase in students being referred to yoga practice, more often we see students with pre-existing injuries and problem areas in the body. Eric Finger (Austin- based physical therapist and yoga practitioner) discusses concepts such as regional interdependence, the path of least resistance and more. These topics help us to avoid exacerbating already-existing injuries in our yoga students.

For show notes and contact information visit www.theElegantOutlaw.com

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