142: Functional Movement meets Yoga (300-YTT - Part #3)
Released Tuesday, 11th January 2022
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142: Functional Movement meets Yoga (300-YTT - Part #3)
142: Functional Movement meets Yoga (300-YTT - Part #3)
Tuesday, 11th January 2022
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Did you know that there are 7 patterns of functional movement, all of which are easily identifiable in the postures (asanas) of yoga? Together we explore what functional movement is and just how beneficial it can be to mindfully integrate this information into our practice of teaching yoga. Through mindfully teaching and consciously creating sequences we help our students recreate healthy habits & patterns of movement!
Show notes and contact info at www.theElegantOutlaw.com
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Fresh Breath for Yoga Teachers
Fresh Breath for Yoga Teachers is the podcast which seeks to breathe new life into your practice of teaching yoga. Each episode offers functional & applicable advice to inspire and support you in your journey. This is all brought to you in an accessible format of bite size lengths of free, high-quality education. The Elegant Outlaw also offers a CEs and 300-YTT for instructors interested in advancing the more subtle but advanced skill of offering ACCESSIBLE, SUPPORTIVE, & FUNCTIONAL yoga to their community. Learn more at www.theElegantOutlaw.comJoin Podchaser to...
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