This week Kelly Robbins takes us on a Lenten Journey of Release. First, we consider what Lent is. From a metaphysical perspective, what is Lent about? Lent is meant to be a period of spiritual growth where we flex our self-discipline muscle. Traditionally this is done by praying, confessing and abstaining or fasting. Abstaining from and letting go of something in our lives. Are we holding on to things that are ready to be released? Why are we holding on to it – what is the story we’ve created behind it?

There is power and healing in letting go of unsupportive stories we’ve been holding on to. Releasing what no longer serves us can change who we are at a deep level. It changes how we know and connect with Spirit and ourselves. Using the energy of Lent as a season for powerful spiritual growth, we take the time now to release physically, energetically and spiritually.