On today's episode, I speak with Shay Meyers, a licensed financial professional who teaches everyday people about money and is committed to dismantling fear around finances.

In this episode we discuss:

-how Shay went from a 476 credit score and just $200 to her name, to saving a whopping $40,000 and smartly investing $20,000 in just nine months

-how to cut off financially draining habits and spaces that don't serve our growth

-3 things wealthy people love that we need to as well to get in the game

-why mindset is the first obstacle to overcome in your financial journey

-preparing for critical illness, accident or unexpected death should be a part of your financial plan

Timestamps:

00:00 Welcome and Introduction to Today's Guest

00:51 This Filled My Cup Segment: Personal Growth and Financial Mindset

02:35 Journey into Financial Literacy: Shay's Story

04:50 Overcoming Financial Shame and Embracing Empathy

05:43 Addressing Fears and Mindsets Around Money

18:54 The Power of Financial Planning and Preparedness

23:55 Debunking Financial Misconceptions and Embracing Wealth

26:29 The Importance of Personal Well-being in Financial Health

33:10 Rapid Fire Questions and Closing Thoughts

Links:

@financefortheculture on Instagram

Shay's Website

• Book- The Psychology of Money

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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. 

I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.

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