Neha Sonney is a speaker, coach, podcast host and newly an author. Her speciality is self-love and self-acceptance.

In this interview we go deeper into the knowledge Neha has from her years of learning more about herself and her clients in relations to self-love and self-acceptance. How to overcome the darker periods in life and use the learnings to become authentic with oneself.

Neha shares a few actionable tools for you to apply now to get one step closer to your true self.

If you want to learn more then I can highly recommend her book.

Links:

Links:

• Forest meditation: 20 minute Guided Meditation by Self-love Advocate Neha Sonney : https://nehasonney.gumroad.com/l/guided
• Resources some are free, some are paid. https://nehasonney.gumroad.com
• https://linktr.ee/nehasonney

WIRED FOR SELF-LOVE Amazon link:

• Grab your kindle copy at US Link: https://www.amazon.com/gp/product/B09MMX1Y8J/
• International link: https://viewbook.at/wiredforselflove.

Neha will appreciate your reviews. Please also say hello and share how the book was helpful to you at [email protected]

Subscribe to my Podcast:

Listen to the episode on Apple Podcast, Spotify, Anchor.fm/depression-expression, or on another of your favourite podcast platforms.

Share my shows on Facebook, Instagram, LinkedIN,

Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to [email protected].

---

Send in a voice message: https://podcasters.spotify.com/pod/show/depression-expression/message