Welcome to Despina to the show. A teacher and energy healer that had post natal depression and is grateful for the learnings this period gave her. Despina describes herself as patient, creative and flexible who likes the colour purple that represents royalty and creativity.
Despina’s story from Depression to Expression starts with the birth of her daughter. She became at times suicidal and found help in Gestalt Therapy, a supporting husband and the teachings in Mindvalley.
Here a few points that stood out for me:
Reach out:
• Despina Charavgi on FB and IG
Her blog-website
Links:
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Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to [email protected].
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