Bonus Episode: 6 Ways to Harness Energy during the Great Conjuction

Released Monday, 21st December 2020

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Bonus Episode: 6 Ways to Harness Energy during the Great Conjuction

Monday, 21st December 2020

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Welcome to another episode of From My Mat to Yours Podcast

Today, I rolled out my yoga mat to share my thoughts on Great Conjunction

Here are Takeaways:

Use crystals such as amethyst
Use a Journal
Light some candles
Enjoy a Bubble Bath
Make a Vision Board
Meditate

Visit www.simplyfitandcurvyyoga.com/blog to

Song: Sunny by Ikson

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From The Podcast

From My Mat to Your's Podcast

Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!

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Download Audio Filehttps://www.buzzsprout.com/282639/6956021-bonus-episode-6-ways-to-harness-energy-during-the-great-conjuction.mp3

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