It has been 1 week! I'm excited to share about my 5th goal from the back burner, DAILY GREEN JUICE. Drinking green juice everyday is an easy add-on for me. I have juiced in the past and have always wanted to bring it back as a consistent fe

PRAY EVERYDAY! GOAL #7

Jul 2nd, 2020 6m 33s

Daily Prayer is important to me for the following 3 reasons: LIFE IS WAR PRAYER IS NATURAL PRAYER IS BIBLICAL I want to be a person who prays every day. At the start of this goal in WEEK 7 of FROM THE BACK BURNER, I am not a daily prayer. I

DAILY EXERCISE 5-WEEK FOLLOW UP

Jun 25th, 2020 5m 33s

I've now been exercising almost everyday for 5 weeks. In this segment I discuss how it's been going!

THE MASTER SCHEDULE: GOAL #6

Jun 24th, 2020 10m 24s

GOAL #6 is to stay up to date on a comprehensive schedule of ALL DUTIES around the home and related to our possessions. This means, basically, that I want to do chores and do them consistently. This goal means a lot to me because I have a

GROWING PAINS: Introduction

Jun 17th, 2020 3m 41s

This video is an introduction to the "Growing Pains" series I am starting. IN THIS SERIES... I will share any and all unique experiences that result from having goals and sticking to them. A SIDE EFFECT of maintaining discipline with goals

EXERCISE DAILY: 4-WEEK FOLLOW-UP

Jun 16th, 2020 6m 30s

It has now been 4 weeks since I started GOAL #1, DAILY EXERCISE. In this episode I discuss how I'm doing and what my thoughts are on this goal as I move forward. I hope this is useful and you find a way to make things happen FROM YOUR OWN

Drinking GREEN JUICE Everyday: Goal #5

Jun 15th, 2020 5m 47s

I will be drinking green juice everyday as GOAL #5! This goal is one I am excited about because I have done this in the past and truly loved how it helped me. I have never kept up with it for more than a few weeks, however, because juicing c

INTERMITTENT FASTING: 2-WEEK FOLLOW-UP

Jun 10th, 2020 3m

In this video I describe how it's been going for 2 weeks of daily intermittent fasting! I have been successfully achieving a 12+ hour window daily. I don't eat after dinner until breakfast the next day. That's it. BUT it's still hard not to

Drink 3+ Liters of Water per Day: 1 WEEK FOLLOW-UP

Jun 9th, 2020 3m 8s

This is a 1 WEEK FOLLOW-UP of me drinking 3+ Liters of water everyday. It has been going very well! Using my water bottle makes it much easier. Noting each day that I have succeeded in drinking the water has also helped a lot. I feel good

MORNING LEMON WATER: GOAL #4

Jun 8th, 2020 4m 33s

I am going to drink lemon water every morning! I will squeeze a lemon into my 1.5L water bottle and drink it before I eat or drink anything else - that's all there is to it. This is my GOAL #4 and I add a new goal each week. Please look at th

DAILY EXERCISE 2-WEEK FOLLOW-UP

Jun 2nd, 2020 4m 33s

This is my check-in after 2 weeks of exercising daily. THE GOAL: Per my "GOAL #1" document and video, I set out to do 30 minutes of exercise each day. My heart rate has to be in the aerobic range! I give myself one day off for rest or circu

Drink 3+ Liters of Water per Day! Goal #3

Jun 1st, 2020 2m 12s

This is GOAL #3 FROM THE BACK BURNER. I have been exercising and intermittent fasting daily - now I will make sure I am drinking plenty of water. I add a new goal every week and do follow up videos to keep me accountable. I am systematicall

Daily Exercise 1 WEEK FOLLOW-UP

May 26th, 2020 8m 18s

ONE WEEK AGO I set out exercise for 30 minutes everyday! This is the follow-up on how it went, as well as comments on how this channel is working out so far. IT WAS OKAY, but I did skip a day in addition to using my skip day. That means I di

I Will Start Intermittent Fasting: GOAL #2

May 26th, 2020 4m 3s

INTERMITTENT FASTING is Goal #2 from the back burner. I have always wanted to do intermittent fasting but never manage to do it for more than a few weeks at a time. For me, the end of dinner until breakfast the next day is about 12 - 16 hou

I Will Exercise Daily: GOAL #1

May 25th, 2020 5m 19s

The first goal FROM THE BACK BURNER is daily exercise! I am creating this platform to give me a willpower boost to stay consistent with my goals. I have a history of putting things on the back burner, but now I am systematically sticking to th

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