Does our body carry the answers we seek? Carly sits down with Rudy Tescallo to explore his learnings in Somatic Psychology, embodiment, soul activism, dream introspection, the sacredness of grief, and more. Nothing is off the table in this lively conversation with two curious people who are lit up by the inner workings of the mind, body, and soul. Listen to learn more. 

• Connect with Rudy about Somatic Psychology on Instagram 
• Find your own rhythm with Gabrielle Roth
• Learn about Body-Mind Centering with Bonnie Bainbridge Cohen
• Read books by Thomas Moore, Bessel van der Kolk, and Francis Weller 
• Listen to Esther Perel's podcast: Where Should We Begin? 
• Follow Carly on Instagram, Pinterest, and Twitter: @carlyrperkins 
• Visit Patreon for exclusive monthly guided meditations, videos, and wellness resources by Carly