Runespell, Under Attack, Last Grasp, Pummel, Apex Predator, Sijjin, and more featured on this week's episode of From The Pit!

 From the Pit is a weekly podcast devoted to all things extreme music – whether it’s up-and-coming bands, killer new releases, future shows, and festivals, or musings on the scene itself, hosts Phil, Mike, Sam and Frank will make sure that you hear about them. Also, we talk about beer, which is really the most important thing.