20. Mental health and weight-loss, creating positive habits, a new GUEST INTERVIEW and much more!
Released Monday, 9th November 2020
Good episode? Give it some love!
20. Mental health and weight-loss, creating positive habits, a new GUEST INTERVIEW and much more!
20. Mental health and weight-loss, creating positive habits, a new GUEST INTERVIEW and much more!
Monday, 9th November 2020
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The brilliant Amal Nuur joins us this week for a chat about her amazing journey to losing over 40 kg, the challenges and the wins, setting yourself small and achievable goals, the link between mental health and over/under eating and her own bucket list. It gets emotional at times, but we promise it's a great chat!
Links mentioned in this episode:**Follow Amal Nuur on Instagram @ amalnuur
Follow us on Instagram @frothandbubblepodcastEmail: [email protected]
Be kind.
This podcast is hosted by ZenCast.fm
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