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S3|E1 Anxiety is ruining my life!!!

S3|E1 Anxiety is ruining my life!!!

Released Tuesday, 7th February 2023
Good episode? Give it some love!
S3|E1 Anxiety is ruining my life!!!

S3|E1 Anxiety is ruining my life!!!

S3|E1 Anxiety is ruining my life!!!

S3|E1 Anxiety is ruining my life!!!

Tuesday, 7th February 2023
Good episode? Give it some love!
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An honest chat about my experience with what I am calling chronic anxiety/generalised anxiety disorder.

I chat about the interventions and strategies I have found to help me navigate living with anxiety and depression.

I am not a medical expert and do not recommend any of the medical interventions I have tried - each individual is different and you should consult a doctor for your personal needs and treatment.

This is just about my personal journey.

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Send in a voice message: https://podcasters.spotify.com/pod/show/fucked-up-but-funny/message

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