In this conversation, Scott brought a wisdom about the ways in which he’s developed his nutrition over time and how he’s turned mistakes into opportunities. He also speaks candidly about his mindset around nutrition, as well as the habits and behaviours that have served him best across his career to date.

Topics: 

• Scott’s life journey so far.
• A day in the life of Scott Dann. 
• Getting to the next level with nutrition. 
• Managing nutrition around family life.
• The power of ‘identity’ when forming new eating habits.
• Knowing what’s best to do versus actually doing it. 
• The power of consistency and being kind to yourself.
• Learning from mistakes and getting back on track.
• Turning poor food choices into an advantage. 
• The power of simplicity and not overcomplicating things.
• Quick fire questions.

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