If you know of Dr. Ed Thomas you are going to love this episode! 
If you don't know who Dr. Ed Thomas is, you are going to REALLY love this episode!!!

Below is Dr. Thomas's brief bio:
Ed.D., Curriculum & Supervision, Northern Illinois University, DeKalb, 1992, Emphasis in Health Promotion
Ed.S., Curriculum & Supervision, Northern Illinois University, 1987, Emphasis in Health Promotion
M.A., Exercise Science, The University of Iowa, Iowa City, 1975
B.S., Exercise Science, The University of Iowa, 1972

• Iowa Department of Education Health and Physical Education Consultant for 13 years
• 35 years at numerous schools including The U of Iowa, Emory U, Northern Illinois U, Graceland U and The US Army Physical Fitness School
• Fulbright Scholar to Burma and Thailand, 1988
• Fulbright Specialist to Korea, 2012
• Army Infantry, 1967-69

“Dr. Thomas is undoubtedly the U.S. Army’s top physical readiness training expert.
He has inspired a paradigm shift that will benefit our soldiers for years to come.” – Lt. Col. William Rieger, Commandant. United States Army Physical Fitness School. Fort Benning, Georgia. 2000

Indian Club tutorial: https://www.youtube.com/watch?v=LE3-11EEVZ0

A video discussing Dr. Martin's uncommon posture theories: https://www.youtube.com/watch?v=VKTFyErotDw
More videos can be found on Dr. Thomas's YouTube channel viamilitaris