On this episode I am joined by my long time friend Jordan Sadlier who was kind enough to share his weight loss story with me. We discuss what worked for him, what did not, and his best practices THROUGH EXPERIENCE as to how he lost over 30lbs and has since kept it off. We also delve into the state of society and our thought process on why obesity and sedentary culture has become so accepted despite being a detriment to our society. 

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