Show Notes:

Today we’re exploring 12 key principles for fostering a growth mindset. From embracing challenges to learning from criticism, celebrating effort, and viewing failures as opportunities for resilience. Discover how adopting a "Not Yet" mentality and cultivating self-reflection can reshape your mindset, starting TODAY.

Enjoy!

-Kendra

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1. Embrace Challenges: See challenges as opportunities to learn and grow. 
2. Learn from Criticism: Constructive criticism is a pathway to improvement.
3. Celebrate Effort: Value the process and effort, not just the end result.
4. Persist in the Face of Setbacks: Treat failures as stepping stones to success.
5. Openness to Learning: Cultivate a curiosity to acquire new knowledge and skills.
6. View Failures as Opportunities: See failures as a chance to pivot and evolve.
7. Adopt a "Not Yet" Mentality: Understand that you may not have mastered something "yet."
8. Inspiration from Others: Draw inspiration from the success stories of others.
9. Welcome Challenges as Learning Opportunities: Embrace difficulties as chances to develop resilience.
10. Foster a Love for Learning: Develop a passion for continuous learning in various aspects of life.
11. Cultivate Self-Reflection: Regularly reflect on experiences, extracting lessons for growth.
12. Encourage a Positive Inner Dialogue: Replace negative self-talk with affirming and encouraging thoughts.

"In the world of fixed traits, success is about proving you’re smart or talented. Validating yourself. In the world of changing qualities, it’s about stretching yourself to learn something new. Developing yourself." - Carol S. Dweck

"Don't be afraid to give up the good to go for the great." - John D. Rockefeller

"Your life does not get better by chance, it gets better by change." - Jim Rohn

“The measure of intelligence is the ability to change.” - Albert Einstein

“Your attitude, not your aptitude, will determine your altitude.” - Zig Ziglar

36 | Unleash Your Potential: A Deep Dive into Overcoming Fixed Mindset Traps 

Good Timber (modified by Kendra Nielson from Douglas Malloch’s poem)

The tree that never had to fight

For sun and sky and air and light,

But stood out in the open plain

And always got its share of rain,

Never held a woodland crown,

Lived and died, potential drown'd

The soul who never had to toil

To gain and farm their patch of soil,

Who never had to win their share

Of sun and sky and light and air,

Never became a sturdy soul,

But lived and passed in their small role.

Good timber does not grow with ease:

The stronger wind, the stronger trees;

The wider sky, the greater length;

The fiercer storm, the more the strength.

By sun and cold, by rain and snow,

In trees and beings good timbers grow.

Where thickest lies the forest growth,

We find the elders there of both,

And they hold counsel with the stars

Whose broken branches bear the scars

Of many winds and much of strife.

This is the eternal truth of life.