99 | Top 10: MOST Memorable Episodes & Moments from Fulfillment Therapy's First 99 Episodes
99 | Top 10: MOST Memorable Episodes & Moments from Fulfillment Therapy's First 99 Episodes
99 | Top 10: MOST Memorable Episodes & Moments from Fulfillment Therapy's First 99 Episodes
Show Notes:
Come check out our MOST MEMORABLE moments and episodes since airing! Find out what resonated most with listeners and why. Want to listen to the most impactful episodes and learn WHY they are changing lives? Tune in to find out why and look below for links to each episode.
Enjoy!
-Kendra
Website → https://fulfillmenttherapy.org
Contact → [email protected]
Facebook Community → http://bit.ly/fulfillmenttherapy
Instagram → @fulfillmenttherapy
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-855-542-8008 *Get questions answered before buying
Save on the $600 off the flash sale! Apply the code SAVE600 to get $600 off our last flash sale for the Costa Rican Retreat when you sign up on FulfillmentTherapy.org.
Our Adventure & Personal Growth Retreat includes:
All-Inclusive 6 Day & 6 Night Stay in Costa Rica
Luxurious Private Villa overlooking Bay
Enjoy Latin Cuisine as our Private Chef prepares 3 meals / Day
& Drinks at our Unlimited Open Bar (fancy non-alcoholic drinks included)
Airport shuttle To & From Included
Professional Therapists / Coaches & Expert Team
Women’s, Men’s, and Couples Retreat at Neighboring Villas
5 Specially Created Fulfillment Meditation Sessions
Immersive Training to Elevate your Relationships & Personal Life
Transformative Meditation sessions and yoga
Private Villa is a short Walk from a Quiet, Beautiful Beach (rare for most retreats)
Breathtaking, Unforgettable Excursion in Nature like Ziplining, Hanging Bridges in the Rainforest, a 1500 ft Jungle Water Slide, Waterfall Hikes, Hot Springs, Volcanic Mud Baths, Snorkeling with Sea Life
Sailing, Surfing, Aquatic Adventures, Saunas, and even more…
Breakthrough Fulfillment Workshops + Coaching, Professional workbooks and resources
1 Week Pre-Retreat Virtual Integration Materials
MOST LOVED Episodes:
1. 1 | How to Find Fulfillment, Purpose, and Meaning in your Life https://podcasts.apple.com/us/podcast/01-how-to-find-fulfillment-purpose-and-meaning-in-your-life/id1682479961?i=1000611077016
2. 56 | Part 1: Speaking Your Truth: Using Your Voice to Heal Shame and Resentment
3. 40 | Part 1: Life Lessons Unleashed: A Listener’s Path to Transformation
4. 02 | The Cycle of Anxiety: 10 tips on Leaning into Overwhelm, Normalizing Fear, and Finding the Courage to Grow
5. 10 | Creating Boundaries: How to SET, ENFORCE, and MAINTAIN them so you can STOP Being a Pushover & Start Gaining Self Respect
6. 16 | Understanding Cultural Laws, Fence Laws, and the Spirit and Letter of the Law
7. 61 | Part 1: The Guilt-Free Mom: Balancing Your Needs and Family Demands
8. 66 | Meeting Your Unmet Needs, Guilt-Free, Without Neglecting your Family & Values
9. 76 | Brighter Days Ahead: Tackling Winter Blues for Parents & Families
10. 54 | Part 1: Transforming Stress: Own Your Morning & Elevate Your Life
BONUS: 75 | The Art of Impactful Goals: Building Your Ideal Future & Making a Lasting Difference While Parenting
https://podcasts.apple.com/us/podcast/75-the-art-of-impactful-goals-building-your-ideal/id1682479961?i=1000640510611
From The Podcast
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Building Strong Families Through Self Improvement*Top 2.5 Globally Ranked Podcast*Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life.We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often unravel into a whirlwind of irritations with everyone heading in different directions by the day’s end. It’s a stressful cycle, and it’s clear that something is missing.I’m Kendra, a mother and therapist who’s been there before. I’ve learned that to be the best parent you can be, you must prioritize self growth. When you stop ignoring and neglecting your own needs and well-being, you’ll find that you have more energy and less resentment to offer your family. In our relentless pursuit of being super parents, we often forget about the importance of self development and maintaining good mental health, which can lead to anxiety and depression.Balancing the responsibilities of family life while nurturing your personal growth can be difficult. However, it’s essential to become the best version of yourself to be the best parent and spouse. Fulfillment Therapy is about more than just refining your parenting skills; it’s about unlocking your full potential. It’s about rediscovering your values and faith, and creating a safe haven for both you and your family to flourish.In this podcast, we’ll learn tips on reducing stress, overwhelm, and depression, while showing you how to take better care of yourself without neglecting your family and core values. You’ll discover how to advocate for yourself--without shame--and how to nurture your individual worth in sustainable, healthy ways. By replenishing your own cup and meeting your own unmet needs, you can provide more for your family AND yourself. We’ll work toward a life where peace, confidence, and a reduced guilt become the norm. You’ll soon discover that your dream of a balanced, joyful life will become your daily reality. It’s time to model healthy self-care, and tap into your unique gifts and talents to make family life more fulfilling than you ever imagined possible.https://fulfillmenttherapy.orgConnect → [email protected] → http://bit.ly/fulfillmenttherapy Instagram → https://www.instagram.com/fulfillmenttherapy/Join Podchaser to...
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