This week on The Full Circle Podcast, I have the privilege of sitting down with Karl Green whose journey through the world of performance, dance, and musical theatre has taken him to stages across the globe. 

Karl's story is one of transformation and evolution - 

He transitioned from being a seasoned performer to becoming the driving force behind "The Performance Coach London Ltd." 

As a performance coach, Karl draws upon his extensive background in the arts to help individuals from various fields reach their full potential.

In this episode, we dive deep into Karl's unique coaching approach, which is rooted in his keen understanding of the importance of mindset, honed through years of dance and theatre. 

I’m thrilled to explore Karl's personal transformation journey, from being a star on stage to becoming the star of his own life. Moreover, we'll discover how he helps other artists and professionals elevate their game, fostering resilience, confidence, and peak performance.

Tune in for an uplifting and transformative conversation with Karl, and learn how to take centre stage in your own life.

Quotes

“If today wasn't your best day, what are you going to do? What have you learned? What have you noticed? How do you want to approach tomorrow?” - 08:32

“How do you walk into a room full of strangers and go, this is who I am, and I'm here to do the best that I can” - 08:49

“And there is a real beautiful mind, body, soul connection with contemporary dance, especially with some of the key techniques you learn, release, you learn.” - 16:42

“We have a choice every day to wake up and go, how am I going to show up to my day for myself? Who am I going to be today as the best version of me?” - 22:05

Time stamps

00:00 - About this episode 

01:31 - An introduction to Karl

02:38 - Karl’s journey into the world of dance

06:47 - Getting his first professional job at 16 years old

08:00 - Dealing with disappointment and imposter syndrome

09:27 - Transitioning to life on college

11:58 - Burnout and walking away from your passion

14:43 - Rediscovering your spark

15:53 - The freedom of contemporary dance

19:28 - Discovering his passion and purpose

21:48 - The Performance Coach

23:19 - What is the Performance Mindset

28:10 - What’s your care label

30:00 - What happens when you’re in flow

36:00 - Karl’s decision to become a coach

39:46 - Karl’s biggest learnings

42:19 - How to contact Karl 

Karl Socials

https://theperformancecoachlondon.co.uk/ 

https://www.facebook.com/profile.php?id=100090071737915 

https://www.instagram.com/the_performancecoach/ 

https://www.linkedin.com/in/karl-green-893819135/ 

 Gillian Socials

https://www.instagram.com/the.master.coach/
https://www.linkedin.com/in/gillian-mcmichael/

https://www.facebook.com/GillianMcMichaelMasterCoach
https://www.gillianmcmichael.com

https://www.pinterest.co.uk/OneLifeByGillian/ 

https://www.tiktok.com/@gillianmcmichael 

 Full Circle Global Socials
https://www.instagram.com/fullcircleglobal/
https://www.linkedin.com/company/full-circle-development-consultancy/
https://www.facebook.com/fullcircleglobal/
https://fullcircleglobal.com

Order my book, “Coming Home: A Guide To Being Your True Self”

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