DISCLAIMER:

This episode contains information and discussions of childbirth, traumatic health care experiences, mental illness, and mental health crisis that may be triggering to some listeners. If you need support at any time, please call the National Suicide Prevention Hotline at 1-800-273-TALK or the National Postpartum Depression Hotline at 1-800-PPD-MOMS. 

Following the mini series on pregnancy and birth, we decided to dive even deeper into the conversation surrounding pregnancy and birth. In this episode, we get the inside scoop from a certified doula and prenatal/postpartum yoga teacher. We're joined by the wonderful Elizabeth Clark, E-RYT, PRYT, CD (DONA), who has followed her calling to empower women on their journey to motherhood. Listen in on her story and the amazing work she does!