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Austin Kjergaard
Full Package PhysiqueEpisodes
Episodes of Full Package Physique
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Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.
In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
Jordan and I sit down and talk about being busy and staying focused.
Jordan Miller has me on his Run2Gun podcast to talk about my elk in back in July.
Jordan Miller joins us and we talk training and the importance of deload weeks.
Jordan Miller with Run2Gun and I talk about how to respond to failure.
Today’s episode Jordan and I talk about personal acceptance and your fitness goals.
Jordan Miller founder of Run2Gun joins us to discuss the spiritual and mental benefits to exercise.
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