In this life-changing episode, psychotherapist Britt Frank helps us understand the mechanisms of our nervous systems and how we can work WITH them – rather than against them. By teaching us how our brains function, the “The Science of Stuck” author provides science-backed tools to tackle the toughest career hurdles from procrastination to charging our worth to facing rejection. You’ll walk away with a better understanding of what makes you tick and how to connect more deeply with yourself and your work.
In this episode we talk about:
Buy Britt’s book The Science of Stuck
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