This is Episode 7 (of a two-part series) of Full Range Fitness with host Kelly Range. This show has guests: Madison Ingui - Bachelor in Kinesiology, and a certified personal trainer. Megan Brooks - BSN in nursing, Certified Personal Trainer. Megan Brooks - BSN in nursing, Certified Personal Trainer. Emma Matos - Co-Owner Studio 4 Fitness, Certified Group Fitness Instructor, Nutrition Consultant. All four women are employees of Studio 4 Fitness in Loganville Ga.

This episode 7 focuses on fitness, specifically strength training. This is a can't miss episode with so many insightful nuggets that anyone can apply to their lives.

Contact info for host Kelly Range:

EMAIL: [email protected]

PHONE: 470-258-2990

WEBSITE:  www.studiofourfitness.com

FACEBOOK: https://www.facebook.com/kelly.k.webb.1/                        

INSTAGRAM: https://www.instagram.com/Kelly.range/

Full Range Fitness and all other shows are broadcast from the Perimeter Roofing studio inside the Country Inn and Suites by Raddison on the End Resultz Radio Network.