Dr. Anthony Burton
Full Spectrum Holistic Health
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Dr. Anthony Burton
Full Spectrum Holistic HealthEpisodes
Dr. Anthony Burton
Full Spectrum Holistic Health
Good podcast? Give it some love!
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Episodes of Full Spectrum Holistic Health
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No matter who you are, eventually you get sick or injured. It may be just a cold, or something much more virulent. You may cut a finger, or break a leg. No matter whether large or small, it's important to heal, completely and quickly.In this ep
Season 3, Episode 8. In this episode, I am privileged to interview Robin Hancock, a trained and certified Forest Bathing nature guide who lives in the mountains of NW Georgia, USA. If you have listened to my podcast before, you may have heard
Today's episode is about acupuncture, and I have a great guest, Deanna Stennett, a Georgia-licensed and Nationally Certified Acupuncturist. Because of various delays since this was recorded, Deanna's Ellijay, GA, location has very recently chan
(My apologies... I labeled this as "CONFINED Animal..." and not "CONCENTRATED Animal...". I have actually heard them referred to with both terms, but Concentrated is the preferred term.)Concentrated Animal Feeding Operations are proliferating a
This is the actual guided meditation, introduced in the previous episode.I hope you find it useful.
This guided meditation, with accompanying sounds of crystal singing bowl and 7-metal Tibetan singing bowl, was created to help you balance and energize your Base Chakra (also called the Root Chakra).Because I don't want you to have to listen to
This is a Base Chakra guided meditation I wrote and am delivering for you. There is a short intro, and a separate recording that contains the guided meditation.The background sounds are a crystal singing bowl and a 7-metal Tibetan singing bowl,
So often, people are afraid of the dark, or cannot see the positive side of darkness. In this episode, I want to talk about how darkness benefits us... and not just humans, but everything that is alive on Earth.
Many people have heard of generational curses, such as the sins or evil of the grandparents being held against the grandchild. But such generational curses can have what many would consider innocent physical causes, totally separate from any sp
In this episode, I talk about how failing to forgive others is more harmful to your own mental, emotional, and even your PHYSICAL health., than it is to anyone else. I talk about the scientific/medical indications of self-damage, and a few wa
There's no denying the power of some of today's marvelous pharmaceutical wonders. But don't forget that, for centuries, people successfully used a variety of herbs to treat various illnesses and disorders. There isn't enough time in one of the
We've all heard or read thousands of warnings about tobacco use. But just because it's "Old News" doesn't mean we should ignore it. There is more to it than the risk of lung cancer, trust me. Take a listen, and learn!Main background music: "E
Many, many people have pets, and love them dearly... but most people simply aren't aware of the great benefits to physical, mental, and emotional health that can be gained from having a pet companion. Take a listen to learn more!
So many times we hear the term "psychosomatic illness" used in a disparaging way, as though the sufferer is faking it or only imagining it. But the fact is, and research backs this up, that a person's mental and emotional state has a tremendous
With spring fully upon most of us in the Northern Hemisphere, we long to get out in Nature. And thankfully, being out in Nature is one of the most beneficial things we can do for our physical, mental, and emotional health.Nature therapy... eco-
As the title says, sometimes life changes our plans. I had one of those plan-changing occurrences this past weekend, and this brief episode talks about it, and how it is impacting me. Main episode music is CCL 2006, by Curt Sifert, titled "A Yo
This particular episode was not planned in my schedule, but it is something that has been impressed on me for the last few days. The situation in Ukraine, with Russian aggression, is devastating and discouraging. But we can see that the leaders
This guided meditation is the follow-up to the Season 2, Episode 2 episode, on Cultivating Loving Kindness. Download it... listen to it... share it with your friends!
Loving Kindness is all about treating others, and ourselves, with compassion, kindness, and acceptance. It's not "tolerance" because that implies you simply are putting up with someone else, while (mentally or otherwise) rolling your eyes or g
Since the end of 2021 has just come and gone, it wouldn't be at all unusual if we all breathed a collective sigh of relief... or maybe hold our breath in anticipation of what MIGHT be coming down the pike.But the truth is, holding onto the neg
It has been FAR too long since my last episode, but with the holiday seasons upon us, life has become particularly busy. However, past that, in this episode I talk about sound healing, or more broadly, how vibrational therapy is used to help us
With concerns about pollution in our water, air, and food--microplastics, PFAs, lead, and so on, ad nauseum--we often forget about , or simply don't KNOW about, the toxins that can contaminate our thoughts and emotions. These toxins are insidio
With concerns about pollution in our water, air, and food--microplastics, PFAs, lead, and so on, ad nauseum--we often forget about , or simply don't KNOW about, the toxins that can contaminate our thoughts and emotions. These toxins are insidio
This episode is all about personal hydration: what it is, why it is important, how to recognize dehydration, and how to maintain GOOD hydration.In the episode, I said I would post a link to a website with four recipes for homemade, DIY electrol
You know, even though I am a Holistic Health Practitioner, and use a variety of non-allopathic therapeutic methods to help my clients heal, I have been flabbergasted by the number of (quite frankly) crazy ideas that people have come up with to
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