Mindfulness Can Be Simple (Joy Jordan)
Released Wednesday, 5th April 2023
Good episode? Give it some love!
Mindfulness Can Be Simple (Joy Jordan)
Mindfulness Can Be Simple (Joy Jordan)
Wednesday, 5th April 2023
Good episode? Give it some love!
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Project: I'm Speaking, featuring JOY JORDAN
A former statistics professor, Joy Jordan helps people struggling with anxiety, exhaustion, and busyness to slow down and savor life. Her work takes her into prisons, corporate offices, schools, non-profits, and community classes. Using simple, low-commitment but high-impact tools that are quick to master, Joy helps people turn mindfulness and meditation into the everyday practice they’ve always wanted.
Support Full Spirals:
patreon.com/StacyParish
Meditation support and learn more about Joy:
https://www.bornjoy.com/
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