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Unearthing Stories from the Spiral: A Journey of Reflection
These "Spiral Notebook Moment" episodes are a  treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.

“Spiral Notebook Moments”
Series Highlights:

• Themes that Resonate: As I revisit the pages of my notebooks, I'll unearth pieces that resonate with the core themes of our podcast. Delve into the transformative power of the arts as tools of healing, explore the intricate process of embracing the concept of "coming full spiral" to deepen the lessons life teaches us, and contemplate the beautiful interconnectedness that threads through our vast universe
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• Crafting Stories: Ever wondered how to transform fleeting moments into captivating tales? Join me as I unveil the three pivotal questions that guide the creation of any compelling narrative: What's the surface story? What hides beneath, driving the heart of the tale? And most intriguingly, what's the profound, underlying essence of the story?

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