Kim Banks - Becoming Your Best Self Through Nutrition

Released Wednesday, 29th May 2019

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Kim Banks - Becoming Your Best Self Through Nutrition

Wednesday, 29th May 2019

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Episode 04 - In this episode I sit down with Kim Banks to talk about Nutrition Coaching, living your best life, gaining muscle vs losing fat, and so much more!

You can find Kim on instagram at @kim.bee.fit or her brand at @neversettlelife!

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From The Podcast

Fully Fit Podcast

Fitness...it's not just a product of what you eat and what you do inside the gym. It's the product of our past thoughts, actions, behavior patterns and choices all summed up together. Who you are today comes directly from who you were yesterday, the day before, etc. Therefore, to be "fully fit" opens up a conversation about constantly striving for growth. Fully Fit is an ideal state of being that we will never achieve, it's the bullseye we're all trying to hit. It's a never-ending chase that we must be willing to strive for if we are to live our best life possible.

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