Marcus Filly - Upgrading the Group Fitness Model with Functional BodyBuilding
Released Wednesday, 5th June 2019
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Marcus Filly - Upgrading the Group Fitness Model with Functional BodyBuilding
Marcus Filly - Upgrading the Group Fitness Model with Functional BodyBuilding
Wednesday, 5th June 2019
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Episode 05 - On this episode, I'm joined by Marcus Filly of Revival Strength and founder of Functional BodyBuilding to talk about FBB, the impact that it will have on the CrossFit Group Class and so much more!
You can find Marcus on instagram @marcusfilly, his gym: @revivalstrength, or his program: @functional.bodybuilding
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Fitness...it's not just a product of what you eat and what you do inside the gym. It's the product of our past thoughts, actions, behavior patterns and choices all summed up together. Who you are today comes directly from who you were yesterday, the day before, etc. Therefore, to be "fully fit" opens up a conversation about constantly striving for growth. Fully Fit is an ideal state of being that we will never achieve, it's the bullseye we're all trying to hit. It's a never-ending chase that we must be willing to strive for if we are to live our best life possible.Join Podchaser to...
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