Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the Chief Pilates Officer at OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of Pilates teachers, lead dozens of workshops at g

Connecting with our Nervous System (with Natalie Bedard)

May 20th, 2024 1h 28m

Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lea

"Being a model is hard work!"

Apr 22nd, 2024 14m 26s

We went to the Selfie Museum at Pike Place Market in Seattle and let me tell you... I hammed it up big time. :) https://www.tiktok.com/@funisfundamentalhttps://www.instagram.com/funisfundamental/https://www.patreon.com/FunisFundamentalhttps

Not to "axe" is to be denied

Apr 9th, 2024 17m 25s

We went axe throwing....www.instagram.com/funisfundamentalhttps://www.tiktok.com/@funisfundamentalhttps://www.patreon.com/FunisFundamental

This is not 'Nam, this is bowling. There are rules.

Mar 26th, 2024 7m 50s

Bowling....www.patreon.com/FunisFundamental https://www.facebook.com/funisfundamentalhttps://www.instagram.com/funisfundamental/

A journey towards spiritual awakening with John Lawyer

Mar 6th, 2024 55m 1s

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own

Learn how to harness your energy with Gabrielle Pimstone

Feb 19th, 2024 1h

Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spir

The Role of Love (with Paul Zolman)

Jan 22nd, 2024 1h 2m

Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them away. By giving them away, your vision will improve to the point that you can see them comi

How better boundaries improve your life (with Heather Claus)

Jan 8th, 2024 1h

Heather Claus is the author of the new book "Take No Sh*T! Build Better Relationships Through Discovering, Creating And Maintaining Healthy Boundaries In Three (Sometimes Five) Simple Steps." In this episode, Heather explains how her atypical

30 tips from 30 guests (Part 1)

Jan 1st, 2024 57m 15s

To commemorate my first 30 guests. I decided to reflect back on all of them and the wisdom and fun that they had to share. Here are the first 10 guests. 1. Tiffany Guyot- www.instagram.com/tiffany8091/ 2. Paula Yolles- https://www.instagram.

Where the H E double hockey sticks have I been?

Dec 18th, 2023 7m 51s

Sorry, I was gone so long. Life update.

Take a moment today to add some yay! (with Stephanie Rose)

Dec 11th, 2023 52m 58s

Stephanie Rose is the owner of Firefly Scout, the guidebook for helping moms grow their glow and find magic in the everyday. In our conversation, we talked about daily steps to build a more intentional, joy-filled life. Find her at: https://w

Strategies for finding more peace (with Kimberly Braun)

Oct 30th, 2023 1h

Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology, she lives to inspire others to connect to, and live from, Divine Love at their

How to support caregivers (with Erin Copelan)

Oct 2nd, 2023 52m 7s

Erin is a speaker, best-selling author, licensed massage therapist, and real estate investor. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and a successful liver transpl

How mindfulness leads to more happiness (with Ashley Williams)

Sep 11th, 2023 50m 36s

Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate and the founder and Chief Executive Officer of Clymb, an emot

The Extraordinary Unordinary You (with Simone Knego)

Aug 28th, 2023 54m 7s

SIMONE KNEGO leads an ordinary life filled with extraordinary moments. As a wife, mother to six children (and three dogs), and a serial entrepreneur, she splits her time between her family, businesses, and personal growth. She’s realized the sm

How to cultivate an abundant mindset (with Martin Salama)

Aug 14th, 2023 37m 21s

Martin Salama is known as the Architect of The Warriors L.I.F.E. Code. He specializes in helping people frustrated in their life quickly shift their mindset to UNCOVER their greatness so they can live their true potential and enjoy LIFE! The k

Finding Purpose Beyond Motherhood (with Bridget Belden)

Jul 31st, 2023 57m 35s

Bridget Belden is Founder and CEO of Magenta Consulting, a coaching organization providing world class tools to empower women to discover who they are beyond being a mom. Bridget is an award-winning speaker. Magenta Consulting supports moms thr

Love yourself first (with Judith Marin Costa)

Jul 17th, 2023 53m 20s

Judith Costa is an Unconditional Love Coach, Seminar Leader, Writer, and Speaker, with a Master’s Degree in Analytical Psychology and Psychotherapy and an MBA. She is a certified consultant and teacher of the Akashic Records, a Reiki Master, an

Creativity and mental health (with Diana Stelin)

Jul 3rd, 2023 53m 38s

Diana Stelin is an artist and speaker who teachers workshops to people of all ages to help them to connect to their creative side. She published a highly acclaimed novel about the importance of art for our psyche, and in recent years has presen

Goat Yoga!

Jun 29th, 2023 18m 20s

I tried goat yoga for the first time! Episode complete with goat sounds. Look out for adorable pictures on Instagram.Please subscribe, rate, and [email protected]: @funisfundamentalIG: @funisfundamental

Why I’m quitting true crime...again

Jun 19th, 2023 14m 12s

In this episode, I talk about my own personal reasons I'm quitting watching true crime for my mental health. Please subscribe, rate, and [email protected]: @funisfundamentalIG: @funisfundamental

Can your habits affect your happiness? (with Jason Harwood)

Jun 12th, 2023 56m 16s

Jason Harwood is a speaker and coach (and fellow podcaster) who focuses on the fun side of habits! Not just any habits, the habits that make you happier. Jason has spent a decade working with hundreds of leaders across the country to focus thei

Travel diaries: Miami

Jun 5th, 2023 20m 31s

In this episode, I take about a lot about food and animals. Apparently, this is what matters to me in a vacation. Please subscribe, rate, and review!What's your play personality?https://mailchi.mp/2d4dfd12e70a/playpersonalityfunisfun

How Can Centering Prayer Help You? (with Rich Lewis)

May 29th, 2023 1h

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, Sit