Guided Meditation: Self-Acceptance
Released Wednesday, 19th June 2019
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Guided Meditation: Self-Acceptance
Guided Meditation: Self-Acceptance
Wednesday, 19th June 2019
Good episode? Give it some love!
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In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.
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Music by Sleeping At Last
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Fun Therapy
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tvJoin Podchaser to...
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