312 - Are high protein diets bad?
Released Monday, 22nd August 2022
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312 - Are high protein diets bad?
312 - Are high protein diets bad?
Monday, 22nd August 2022
Good episode? Give it some love!
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A patient shared with me a certain study that stated protein diets are bad during middle age and better beyond 65 years old+. Article is here - https://www.naturalmedicinejournal.com/journal/high-protein-diets-and-longevity
Is this true? Tune in to see what I have to say + you'll learn more about how to deceipher certain studies!
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Functional Nutrition Radio
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!Join Podchaser to...
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