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Functioning Minimalist

Functioning Minimalist

Functioning Minimalist

A weekly Health, Fitness and Self-Help podcast
 2 people rated this podcast
Functioning Minimalist

Functioning Minimalist

Functioning Minimalist

Episodes
Functioning Minimalist

Functioning Minimalist

Functioning Minimalist

A weekly Health, Fitness and Self-Help podcast
 2 people rated this podcast
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Tune in for a new way to approach decluttering to be more prepared in case of an emergency, and refresh your space at the same time.
Though it sounds morbid, Swedish Death Cleaning is a pleasant, practical approach to decluttering.
Reading is essential. So is joining my book club.
The role that anger plays in our lives is up to us. Tune in for tips to deal with it.
Meditation is an effective mindfulness tool that can take your quality of life to the next level.
What do we do with all the non-essentials we’re left with after a solid decluttering session?
Tune in to the new episode for a dirty little secret.
Contentment, which is defined as sustained, peaceful happiness, is what we’re after. It’s real and it lasts. Here’s how to achieve it…
Tune in for an episode about toys, tough conversations, and minimalist gift ideas for kids.
Mondays don’t have to be the worst, most dreaded day of the week, and here’s why…
Sustainable eating means making conscious choices when it comes to which foods we consume, and not just what’s sustainable for the planet, but for our health.
Minimalism is about doing more of what you love, and hobbies are an essential part of that.
Wanna keep it 100? Use the 10% rule.
Life is hard enough without the added hurdle of being your own worst enemy. Tune in for tips on how to get out of your own way.
The next time you have the impulse to buy something, think twice.
Fear is a non-essential that keeps us from taking risks and living our lives.
Checking in periodically and evaluating our progress is crucial for personal growth & success. .
The Functioning Minimalist podcast turns one! Tune in for a special birthday-themed episode.
Being judgmental may be the most common thing in our culture besides skinny jeans, but it’s a next-level non-essential.
Tune in for an episode about Fast Fashion, the harmful effects, and what we can do about it.
I don’t know if you know this, but we have to consume to survive. Minimalists are no exception.
May is Mental Health Awareness Month, and in keeping with that theme, this episode is about the importance of recognizing burnout, and doing something about it.
Tune in for a talk about essentials vs. non-essentials, and how we can reconnect with our priorities to enhance our lives.
In honor of Earth Day, tune in for a talk about minimalism’s role in sustainability, and tips to be eco-friendly in our every day lives.
This special mini-sode is a friendly reminder that life is in session.
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