Top Self-Help Podcasts

The Anxiety Coaches Podcast

Gina and the coaches are regular people who happen to have suffered from stress, anxiety and PTSD (and now coach others). We'll bring you 2 new episodes each week to help you overcome stress, anxiety, panic attacks, and PTSD while living a healthy lifestyle; all in a fun and conversational tone. Gina and her cohosts also answer your questions on health, mindfulness, anxiety and stress management. Find meditations, social links, and more at

The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

Mental Illness Happy Hour

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly

The Not Average Audio Experience

Welcome to The Not Average Podcast, hosted by Koehler Slagel and Mike Gililland. On this podcast you'll find a mix of short motivation segments, conversations with industry leaders, keynotes, and some specific content for this station.

Knickers Untwisted

The show for women who don't get enough time to have a good rant. Instead, you can listen to us ranting...or firmly untwisting our knickers. We'll be talking about wellbeing, the things that matter and life in general.

The Complete Woman

It’s 1962. Do you know where your husband is? Love and marriage expert Marabel May (Amanda Lund) wants to save your marriage!

Merda, Me Apeguei

Merda, Me Apeguei é Para Mulheres que Querem Mudar o Rumo da Sua Vida Amorosa. Seja Protagonista da Sua Vida Amorosa, e Conquiste o Homem dos Seus Sonhos! O Autor Ítalo Ventura, é Coach de Relacionamentos e Estudioso, Seus Anos de Prático Irão te Ensinar Agora, Como Funciona "A Mente dos Homens". Tornar Sua Vida e Seus Relacionamentos Mais Felizes.

The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at:

Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?

Mindfulness en bevrijding van depressie

Audio bestanden behorend bij het boek; Mindfulness en bevrijding van depressie.

I'll See You In Help

Cole Knowlden, Kenyon Adamcik, and Kwamin Marshall are three comics who explore bad self-help advice and implement it in their lives

All Things Therapy

Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. My emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: Listen live Thursday 1 PM (PST), on LA Talk Radio (

The Secret to My Success

Everyone does something extraordinarily well. The Secret to My Success interviews authors, entrepreneurs, celebrities and business professionals to find that special "secret" and share it with you. Each episode will feature in-depth conversations that highlight the success of the guest, go deep into the 'how' of their accomplishments, and explore the various skills and self-improvement tactics that lead to success. Hosted by journalist Shelby Skrhak

The Date Podcast: Dating & Relationships

Emma and Zorric are lifelong buddies, well, not lifelong, but close enough. They're self-proclaimed foodies that talk about dating and relationships whenever they have a chance. Zorric focuses more on the research and articles while Emma uses her therapeutic and counseling skills to bring emotions and emojis to the table. They are on a quest to find the one. Can they truly ever find LOVE talking about dating apps or are they meant to be single forever? Oh no!

We Are Rhonda

A show about your problems, and why they don't matter to Rhonda in accounts payable. For advice call (515) 957-1796 or visit

A Little Advice with Christine Little

Armed with a B.A. in psychology and a deep love of self help books, comedian Christine Little believes herself to be qualified to give advice to her guests on a range of issues, from navigating the comedy world as a woman, helping with creative processes, and a host of other topics. Christine Little is a semi-employed home owner, single, in mediocre shape, and has some cool friends. She's always looking for ways to improve, grow, and be the best version of herself and feels that she's learned some things on her journey thus far, join her, won't you? Excellent podcast for those who love self help, advice, and a peek behind the scenes of those in the entertainment industry. Don't forget to subscribe, rate, and comment. Love you.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Mindfulness in Voce

I migliori articoli di sulla Mindfulness in formato audio

Happily Never Equal Podcast

Randolf and Cecilla advise on relationships, family and marriage. Warning: show contains warm fuzzy feelings and cold hard truths.

HP News - Hipnose ao pé do ouvido!

O HP News é um podcast sucinto, objetivo e com episódios relativamente curtos, onde Samej Spenser e Marcos Phill, (juntos e/ou separados), abordam questões, temas e assuntos pertinentes ao estudo e à prática da (auto-)hipnose.Contatos e Redes Sociais  • E-mail:• Facebook:• Instagram:• Medium:• Telegram:• Twitter:• WhatsApp: COLABORAÇÃO RECORRENTE Agora, você pode demonstrar todo seu carinho e apoiar o HP News mensalmente, através da colaboração recorrente no e/ou no PicPay. Inicialmente, faremos um período de teste onde o valor é de apenas R$5,00!Apoiando o HP News, você proporciona-nos mais e/ou melhores condições para que mantenhamos este trabalho, conseguindo equipamentos de melhor qualidade para a gravação, edição e publicação, (além dos custos atuais que temos para manter o HP News no ar); e tudo isso resulta em mais conteúdo, (com mais e/ou maior frequência), acesso ao grupo privado no Telegram e alguns outros benefícios que serão discutidos previamente entre os apoiadores no grupo privado!Para colaborar, basta visitar os sites: •• 

Depression Stream

An unfiltered stream of consciousness from a depressed person. There's no moment of grace. There's no upside. There's no happy ending. Just some raw, unhealthy thoughts. Sorry...

Guías de vida

Tod@s tenemos un guía interior que provee luz, conocimiento, experiencia, amor, felicidad y alegría a otras personas ¿Eres mamá, hermana, abuela, mujer, amiga, esposa, tía? Entonces tú eres una guía de vida ¡Atrévete a compartir tu esencia y ven a nutrirte de la esencia de otras guías de vida que te esperan en un mismo lugar:

The Space Between: Conflict Resolution with Dr. Tammy Lenski

The Space Between is about getting better results from your most difficult and important conversations. Award-winning mediator, executive coach, and conflict resolution teacher Dr. Tammy Lenski shares practical strategies for resolving conflict and tension in high-priority relationships at work and home.

Potencial Millonario

An Original Podcast of Audio Dice Network

Amazing Living with Dawn & Lucky

Amazing Living is dedicated to sharing the practical applications that took two people on the verge of suicide, to living the absolute life of their dreams, and the very best years of their lives. Dawn & Lucky don't tell you WHAT to think, they share HOW to think, and how that thinking has dramatically changed their lives, and that of the countless people they have helped, since making such a radical transformation.