The Anxiety Coaches Podcast Podcast Image

The Anxiety Coaches Podcast

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A Health, Self-Help and Alternative Health podcast featuring Gina Ryan
 10 people rated this podcast
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life!

We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic!

Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com

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555 episodes
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1 episode

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560: Recipe For Gratefulness
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina shares the wisdom of Brother David Steindl-Rast and his recipe for gratefulness.  Gratitude can be cultivated consciously and used as a tool to help improve our outlook and our lives immediately.  Listen in for steps to implement this wisdom now! Be sure to visit the Sponsor of today's show: HabitAware Keen www.habitaware.com and use code ACP for 15% off! Brother Davids website https://gratefulness.org/ To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Gratitude turns what we have into enough. -Anonymous
559: Healing With Metaphors
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina shares a metaphor for the experience of anxiety submitted to her by email from a listener of the show.  Gina uses this metaphor to help describe the healing process and describes how anxiety sufferers can use metaphors to help themselves heal. Please visit today's sponsor! Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Healing takes courage, and we all have courage, even if we have to dig a little to find it. -Tori Amos
558: Feeling Calm Causing Anxiety Listener Q and A
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina answers a listener question about the paradoxical occurrence of the feeling of calm itself causing anxiety.  Advice on how to handle this situation is offered as are specific steps you can take to bring yourself out of such an event as well as how to avoid such in the future. Be sure to join the waitlist for ACP Group Coaching Monthly Program and receive advanced notice of when we are open for new memberships again https://www.theanxietycoachespodcast.com/group-coaching I'd love to see you in the group! To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Tension is who you think you should be. Relaxation is who you are. -Chinese Proverb

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5
Podcast Details
Started
Aug 11th, 2014
Latest Episode
Nov 13th, 2019
Release Period
Daily
No. of Episodes
555
Avg. Episode Length
22 minutes
Explicit
No

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