In this episode, host Daniel Neilson speaks to ultra-athlete, Ed Harris. Ed is one of those people who like to run ludicrous distances, pretty quickly. Ahead of the Montane Summer Spine, the fair-weather version of the 268-mile endurance race from Edale in the Peak District to the Scottish Borders. For those unfamiliar, this is regarded as one of the toughest races on earth - you can learn more about it in this official story behind it. 

Although Ed won't be on the line on June 18th, he previously competed in the inaugural Summer edition in 2021, finishing 4th place by running a total of 94 hours and 33 minutes.  Daniel and Ed discuss how to keep going when things seem very far away, how his training has shifted to focus on his wellbeing, and why the scenery of the Spine race is one of the biggest motivations.