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Welcome to the Future Chia podcast. I'm Leon Fitzpatrick. And I'm Jos Stowa.

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And we'll be talking about everything from Taoism to design to traditional Chinese

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medicine and everything in between. And we talk about how to make purpose out of life and life out of purpose, whatever that means.

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Join us for our next amazing adventure into the unknown.

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Music.

0:48

It's all happening. Hold on.

0:52

So we're back here in the nature, away from everyone.

0:56

And all that will be here are the birds. And as soon as we look around,

1:00

all what we see is trees, but we can see the forest within the trees.

1:05

So we got this understanding of the universe that allows us to see the tree in the forest. Yeah.

1:12

And so as usual, no one to pester us.

1:18

There's no one here was mundane. Yep. And there's only kangaroos and parrots and kookaburras.

1:24

A few other birds for sort of like they have a very specific idea about light,

1:30

and yeah and so in that regard,

1:33

it's quite profound being here and because it is the only problem is I'm getting

1:38

more and more detached from the physical world that's okay and,

1:43

every now and then when I hear from other people what happens I go like shit

1:46

I don't think you'd want to go at the moment you'd want to really go back to

1:49

that so I think it would be you'd notice it But you'd not feel this immediately.

1:55

It's something about being detached. And then, yeah, obviously,

1:59

all that stuff that happened with all the food.

2:03

So what's going on? Well, A, it made me think of it because where we are at

2:08

the moment is in this sort of hinterland, or the Sunshine Coast,

2:11

I think you'd call it, Queensland. This is a permaculture community, is that correct? Yes. So permaculture is a

2:17

little bit different than what we've experienced with, what do you want to call

2:20

it, monoculture, monocrop. Basically where we take swaths of land and plant just one crop like oats or

2:27

corn or whatever it might be. So perma-bolts, as I understand it, it's.

2:33

Is it like regenerative agriculture or it's, it's basically growing things that

2:36

belong with each other or grow things in naturally as they would otherwise occur

2:41

in nature? Is that, is that right? Is that your, is that your understanding? Yeah. It's like, it's, it's, it's anything.

2:45

It's like, it's a unified field. Yeah.

2:48

Yeah. It's not an isolated culture. It's a unified culture and it makes the land very happy. Yeah.

2:56

And I can feel this here. Yeah. It's a, it's a happy land.

2:59

You really can sense that it's what we're seeing here.

3:03

It's actually profound because the land likes doing its own way.

3:09

Yeah. It doesn't like interference by other people. Yeah.

3:12

Huh. Yeah. And you can feel that when you come here because you feel a lot of

3:17

yin, a lot of, I don't know, it's like relaxing.

3:19

It's very, doesn't feel hectic or wound up or you don't feel the same fields you feel in the city.

3:27

You feel very at ease and at peace when you come here.

3:30

Part of it, I think, because it is a nature preserve. So animals that are not

3:33

fast by people, they're very happy to just walk past kangaroo.

3:36

You train, kangaroos come up to you while you're training. You've mentioned that before.

3:39

But I feel like it has something to do because, like you said,

3:43

a unified field where we're occupying, you're part of the land and using the

3:47

land, but you're not taking advantage of it. And therefore, when it comes to growing food, for example, it's not at the cost of that.

3:53

So sort of a lot of industrial agriculture has become very much about processed food.

3:57

So, you take over massive parts of land, you grow one crop, you process it heavily,

4:03

and then you end up with shitty food, like heavily processed sugar,

4:07

processed wheat, white flour. And there's a very easy correlation to be made between the low nutritional value

4:13

of food and the high processing power, which again is a result of industrialization.

4:18

Increase in allergies people can't handle wheat and things when in the past

4:23

you're Italy or France and you can have a loaf of bread and it's got nutritional

4:26

value it's got protein it's got three ingredients you know pastas and things

4:30

where it doesn't translate because the cheaper it gets the more frosted it gets

4:34

the the worst nutritional value gets the more we have issues with it when we get.

4:39

Bloating and other things that are caused as a result of these impure ingredients.

4:42

But what's really started to stick in my mind a bit is one thing is you've always

4:47

talked about food, but not in terms of like follow this diet,

4:50

because dieting is like, you know, the keto diet,

4:53

the South Beach diet, the all meat diet, this diet.

4:56

Diet is often seen as a fad or something that's designed to achieve quick results,

5:03

you know, lose weight quickly or whatever, right?

5:05

It's rarely about- Yeah, it's like an isolated factor rather than being unified.

5:09

Right, which I want to get to, right, because I think it's something we mentioned

5:11

last episode about the unified field of organs and how they work together and

5:14

how that can affect other organs and other brain functions.

5:18

You know, often all TCM, Chinese medicine, Taoism is unity, not disparateness, right?

5:22

We often go out of our way to isolate mental and physical or these things are here and that's there.

5:28

And in doing so, we harm ourselves and we harm the environment and nature. nature.

5:32

But what's happened a lot lately, and I want to get to a few things,

5:35

is I think when we look at the environment and the climate and our impact on

5:42

the earth, it's gotten very, very quickly to the point where we're doing everything wrong.

5:47

So people are wrong for existing. This is where the extreme cult-like way this goes.

5:53

When at once it might have been protect, don't harm nature, don't pollute,

5:58

which is a great message, don't put plastic stick in the ocean don't design things that are open-lipped

6:03

don't destroy ecosystems you know protect animals you know live in harmony with

6:07

nature you know which is like regenerative agriculture which is.

6:12

Thousands of the year old process of allowing livestock and

6:15

crops to co-habit so grow

6:19

multiple crops in one area you know cattle can you know basically defecate or

6:24

fertilize the ground naturally crops grow through that they go into the next

6:27

field they chew it down so these things can actually work really well there's

6:30

a place called white oak pastures in america where they do regenerative agriculture

6:33

and they've proven that they don't need to vaccinate their livestock

6:37

they don't need to do all these heavily industrial pesticides they don't use

6:40

pesticides pesticides. And the guy he's talking about, he said, there's a risk there that something

6:45

gets in and destroys some of the crops or the cattle, but they want to stick

6:48

to their version of doing it. And they're in the minority of what we call industrial agriculture in terms

6:55

of the way they produce their products. But that means all their meat and all their produce there is very, very high quality.

7:00

It's got no GMOs, it's got no pesticides, it's got nothing in the cattle,

7:03

so it can't be injected with anything. So there's a way to do that. And his argument is that it It would require a

7:08

lot of people to get on board to do that, to change that system as a whole.

7:10

But a lot of them don't want to have the risk. The risk of crops being devastated by parasites or crop rust.

7:17

We don't want our cattle getting sick and spreading to other cattle and having them all drop dead.

7:20

So we have to make sure we vaccinate them. There's lots of talk now about mRNA

7:23

being used in cattle, which is another big, big issue.

7:26

So we see there's big problems, big challenges. And a lot of times it comes down to people being wrong. And therefore,

7:31

it's wrong to eat meat because I think industrial meat production is awful.

7:35

I think we should not be doing that. There's a lot of better ways to do it,

7:38

but I'm guilty of eating meat that's been processed like that,

7:40

so I'm part of the system. But to say that.

7:44

Farming is causing the planet to go to hell and it's all

7:47

wrong they'll just stop and we should start eating synthesized or

7:50

synthetic meat and bugs which is the narrative of

7:53

the usual suspects we mean quite a bit they're in davos in switzerland they're

7:58

eating their you know wagyu pump steaks and discussing how the plebs the idiots

8:03

the assholes and all the people taking advantage of the planet like us living

8:07

are the ones causing the problem so we should now Now lower our,

8:11

you know, our dietary intakes and that essentially farming is bad.

8:15

And so now you see young people going, oh yeah, farming's bad.

8:19

We should, and we should get rid of that. So you've got government.

8:22

Or you become an influencer instead. That's right. Yeah. Who needs food if you've got likes on TikTok,

8:27

right? So you can see people like wasting away. Oh, you look for this skinny.

8:30

Yeah, I stopped eating, you know. Look at the likes I'm getting. So that narrative quickly gets out of scale.

8:36

Also then government started introducing carbon taxes and saying your farm's

8:39

bad for our carbon emissions so ireland they want to

8:41

kill hundreds of thousands of sheep and cows because it's bad for the environment

8:45

in amsterdam they tried to basically tax people out of business in terms of

8:49

farming so like they were going to shut 3 000 farms down the same thing happened

8:53

in poland and germany so what started happening is what happened during covid

8:57

with the trucker envoy so now you've farmers saying,

8:59

fuck you, this is our livelihood, no farm, no food.

9:04

And to have to say that in this day and age, and this comes back to our last

9:08

conversation about the other psychosis we're in, to have to convince someone

9:12

that you need these things to operate for you to eat, right?

9:15

You can improve these systems, absolutely. You can improve emissions in trucking

9:20

and transportation. You can improve these things. But if you're saying, stop it now, you're not really understanding what that

9:26

means for everything in the environment in the world. So there's this, again, need to villainize everybody to say everything,

9:33

the system we've been given, you know.

9:36

The same people who gave it to us are telling us that we're wrong now.

9:38

We need to change rapidly. So the protests of going ballistic, you've got farmers dumping manure on basically

9:44

the front lawn of parliament and launching sort of hay bales at police and protesting.

9:49

It's an absolutely, unbelievably huge movement that's getting absolutely zero

9:55

mention in the mainstream media, of course. But you've got farmers who, if you run a farm, you're scraping by all the time.

10:02

There's a huge amount of mental health issues in farmlands. There's a huge amount of suicide.

10:06

It's very, very difficult to make any money because you have a lot of overheads.

10:09

And you do this, I think there's a lot of reasons that might go back historically

10:12

about why would you want to get up at four in the morning and go and till the

10:18

fields and milk the cows and make sure the chickens are happy. And again, I think this connects a bit to our last conversation is that it's

10:24

not a practical decision. There's something that's driven you to be part of that.

10:28

And you feel connected to the land by farming it, not by hiding and not touching

10:33

it. And, and, and, you know, there's, there's arguments for protecting nature and leaving it alone.

10:37

There's other, other discussions around how do we grow and survive and thrive,

10:42

as a part of the earth without taking advantage of it, but by contributing back

10:46

into it and do believe there's this, there has to be a way to do that.

10:49

And there is a way to do that. And I think we were there many thousands of years

10:52

ago, and I think we can get back to that as well. I see this sometimes things have to get very bad for you to realize the opposite and realize the good.

10:59

The idea that, that process is villainized. I mean, the fact is like,

11:04

we always find a way forward, but it always changed and the nature is transformation.

11:09

So growth is transformation. It's not like getting bigger and bigger and bigger, bigger.

11:13

Eventually we blow up. Yeah. And so growth means transformation.

11:18

So that means that the water transforms into wood, the wood into fire,

11:22

the fire into earth, the earth into metal, and then it continues.

11:25

And that means the five element cycle, which is a symbol of transformation,

11:29

it's an infinite process. Yeah. And we have given everything for infinite processes.

11:35

So we're here forever. Yeah. There's no doubt about it. Or, I mean,

11:39

humans here forever. So planet Earth, we're gone for a long time.

11:43

But we go through different stages in order to understand more about what is going on.

11:49

And we are facing a totally new

11:52

evolution on the scale

11:56

not seen before and that obviously involves tech on

11:59

a level never seen before and that means we will discover something that then

12:04

improves what otherwise would have turned into a problem because monoculture

12:09

would have eventually monoculture is not it's not a happy country you know I

12:14

mean everything is consciousness so like living here in this.

12:19

Beautiful permaculture, everything is just, it's, nature's doing its work here.

12:25

Yeah. So no one interferes. Yeah. So you, the humans walk around.

12:30

Yeah. And nature is doing its work. And as a result of that is the vibration

12:34

of, he is very happy. Yeah.

12:37

So being here, just sitting here and standing is enough to be happy.

12:41

Nice for you to be able to. Because you can feel that this land embraces itself

12:45

as like, wow, no one interferes with me. Yeah.

12:49

So, and so that's obviously the result of the hippie movement in the 60s and

12:55

70s, which was the beginning of the Aquarian age, which was,

12:58

okay, we're going to have a different way of living.

13:00

And it's allowing new dimensions to come in and also new understanding.

13:06

But the age of Aquarius is also the age of computers.

13:10

Yes. And that's the age of AI. AI. So as a result of that is because the hippies

13:17

were all about to return to nature. But we also need to find a way how we can actually live in a way different to

13:24

how we used to live in the past, because that would have meant we had no time

13:28

for self-development. Exactly. Yeah. That meant getting, that's why farmers don't want to do it.

13:32

You have to be up at four and you're still busy at 9 p.m. Yeah.

13:37

So you can't just tell someone like in that work environment,

13:40

look, you need two hours of Qigong training and meditation.

13:43

They'll tell you to fuck off. Yeah. And get a life, mate. Yeah.

13:47

Yeah. So they don't have any time for that.

13:52

So back in the days, you had to get up and get the water first,

13:57

and that took hours. You had to chop the wood. That took hours.

14:00

You had to look after the garden. That took hours.

14:02

So there was no time for developing the soul other than experiencing yourself

14:08

as an organism in the physical world. So now we have ADHD in the level where we want to take our existence onto a higher level.

14:15

And that means also farming has to change so that those who look after the farming

14:22

also have time to evolve themselves so that we all become part of this unified

14:28

field of evolving ourselves and,

14:31

that means we will get an understanding of how to work with crops by using the

14:38

knowledge that maybe we don't understand yet and that maybe AI is providing Maybe.

14:44

Yeah. I think it's interesting to, to, to our relationship with food.

14:49

I don't know if it's changed or maybe changed a bit, but, you know,

14:52

obesity is a bigger problem now than starvation globally.

14:56

Yes. Right. So you're more likely to die of eating too much or the wrong thing than not enough.

15:01

It's just pretty mind boggling. If you just think about the,

15:03

you go to a supermarket and they make you walk through the aisles of all the

15:08

processed food to get to the, you know, meat or the vegetables.

15:11

It's like a ring around the center of the store. you took away

15:14

a lot of the processed saturated fats sugars refined wheats

15:19

and things you end up with not a lot of food then and all

15:21

that food all that produce you know you know in australia we

15:24

have two really we have two supermarket chains that fix

15:28

prices and take advantage of farmers so they farmers produce x

15:31

amount of bananas or fruit or whatever

15:34

and those supermarket chains dictate the

15:37

price of that so there's no choice basically because if they can't

15:41

sell it to them they can't sell to anybody and they'll often also look at you

15:44

know the quality of that and say oh they don't look great so destroy those so

15:48

you can't sell those to anybody so there's an interesting effect there around

15:52

our choice and around you know because everyone says oh you should just buy

15:54

organic and this and that and well if everyone turned around trying to do that

15:57

it wouldn't necessarily work that well it's not that's not a silver bullet solution to that but i do think,

16:02

every time we mention these big global problems we think there's got to be one

16:06

solution to that and everyone should follow it i think that also doesn't make

16:08

any sense to me it's do what you can where you are with the choices you have

16:12

available to you and do the best thing possible. And if you're in a community where you can grow something and contribute to

16:17

that, you should do that for sure. If you live in a city where you have a tiny apartment and you can't do that,

16:21

you can maybe sprout a few things and compost, but your choices become limited.

16:25

You can go to an organic market or a farmer's market, but that's a very small

16:29

fraction of the population can do that. What I've noticed with food is that it's, and maybe it's more Western culture,

16:37

is that it's a thing you just shove in your face to feel full.

16:40

You know, make sure your appetite's quenched, which is why a lot of people invert

16:43

their diet. You know about this, like you don't eat breakfast.

16:47

You know, 10, 11 in the morning, you start crashing. So you have something with

16:50

sugar and some extra coffee to make up for the fact you didn't eat breakfast.

16:53

And lunchtime comes around, you have a sandwich. Then you have crash again in two or three in the afternoon. noon and

16:58

people go like i need some you know sugar to you

17:01

know some cake yeah someone's birthday in the office so let's have some cake or some

17:03

chocolate and then you cross along you feel crap so

17:06

then at dinner time you have a huge pile of spaghetti bolognese

17:10

or pizza or whatever so heavy fat

17:13

heavy sugar heavy wheat and then you have dessert and

17:15

then you try and go to bed so you see that that almost inversion of that

17:19

is to try and a to do with behavior and

17:22

the lack of quality of the food but also an inverted sort of eating schedule

17:25

but then also foods become this this thing where like you

17:28

take photos of it and show people and it's about the beauty of

17:31

the thing so i've been to restaurants where it's

17:34

the plate is you know it's bigger than my head but the the

17:37

portion is about my thumb size and it's all about the flavor profile and this

17:41

and that and i think i have a lot of respect for chefs on that level because

17:45

there's a level of genius there where there's design there's a lot of design

17:48

in food in terms of visual design you've got a restaurant or ideas of how flavors

17:54

are worked together and it's much more about the,

17:57

People get really, foodies get really into the mouthfeel and this and the umami

18:01

and the four profiles and. I really enjoy it. Every once in a while, I'll go to those places,

18:05

and it's an incredible experience, but I don't go there for the nutritional

18:08

feeling, you know, or to feel full. It's going there for the pleasure of, you know, someone's created something,

18:14

and I can see me the way I maybe used to go to an art gallery and like the art,

18:17

even though it's been a long time since I've enjoyed art.

18:20

Or I go to a car show, and I look at a beautiful Ferrari Dino,

18:23

and I really appreciate that, you know, the angles and the design.

18:27

And that experience of food is the same way, but a lot of times it's become

18:29

this thing where you photograph it for Instagram, and you look at like you know where kitchens are on a

18:34

kitchen it's a very hectic you know almost bipolar environment

18:37

sometimes where chefs are quite crazy and it's all about the show

18:40

but what i'm saying is i think our relationship with food

18:43

is very splinted where we have one we're being told to you know everything we

18:48

do about it is wrong and we even misunderstand where it comes from the second

18:52

is we don't even know how to eat it properly and the third is the quality is

18:55

wrong and the fourth one is we look at it as something that's more something

18:59

to post pictures about not not something to eat or to really draw from.

19:03

But I don't know about your practice and what you do, but what I've followed.

19:07

And you mentioned last episode was this, it's one of those tenets,

19:10

those, you know, breathing and working your body and chi practices,

19:13

but also the food, but not diet.

19:16

Diet is a word to describe this thing, but not necessarily gets to the,

19:19

really the, the nitty gritty of what it is.

19:21

Yeah, I won't look after my, I mean, the body is a permaculture in itself.

19:26

Well, there you go. It's like a unified field. Yeah, so you've got 12 organs

19:28

and it's not about what I want to eat, it's about what my organs want.

19:33

But usually, that's why a chi practice is so crucial because,

19:38

first of all, the most important thing is because we are now, America and Europe,

19:45

and I'd say Australia also, metabolic syndrome is 93%.

19:50

The UK possibly too, yeah. Yeah. Yeah. So we're looking at 90% of the popular of the Western world having a metabolic syndrome.

19:59

That means blood sugar. That means all kinds of problems.

20:03

That's what I'm saying. That's what I'm saying. Yeah.

20:06

So if you give diet advice, so most people, they only last a few months or a

20:14

few weeks, and then it's back to the old way.

20:17

Because the underlying factor is that people are stressed out to the max,

20:21

don't have purpose in their life. And so when you talk about diet and food, if you don't target your emotionality

20:32

first, the ability to regulate your emotions, you can't actually target correct eating.

20:38

Because if you are depressed and anxious, most likely you don't have appetite

20:44

for the foods that actually the body needs. Yeah.

20:47

Instead, you want the foods that is bad for you. Yeah.

20:52

So, however, if you have your emotions regulated and your chi flows freely,

20:59

that means your liver is happy, kidney is happy, spleen is happy,

21:02

you have appetite for the food that the body needs. Yeah.

21:06

So, after my morning practice, and I'm going to have my beautiful organic oats

21:12

with a lot of different kinds of seeds and fruits in there.

21:16

Like it's, it's, it's a feast that, that porridge I make in the morning.

21:21

So it's a lot of cacao in there.

21:23

Let's talk about that. Like what actually is in your porridge?

21:27

What's actually in your porridge? Can you give us a breakdown?

21:29

30 different ingredients. So, but it's, if I finish my morning practice after my breath work, after my chi practice,

21:36

after my resistant patterns, because obviously that's why I'm working with so

21:41

strongly with with my TIAX, with my resistance training in order to get to the

21:46

point where I'm completely in tune with myself. I'm not in my way. Yeah.

21:50

So now, because I am not in my way, I feel happy. I feel good.

21:55

Therefore, my soul is coming through and my body is in the forefront and it's

21:59

all acting as a unified field and it tells me the food I want. Yeah.

22:03

Yeah. And now, if I would sit at the table, the breakfast table,

22:06

and there would be a pizza or there would be- A grain or a- Yeah.

22:10

It wouldn't want to eat it. Yeah. It wouldn't want to eat it. It's just no way.

22:15

Back in the day, like 40 years ago, when I was a drug user, heavy drug user, I never was an addict.

22:22

I was a very committed drug user. I made everything proper. I made sure that I do my drugs every day, every morning. Yeah.

22:29

Discipline. Yeah. Discipline. I was a disciplined drug user. Idiot. Yeah.

22:35

So, obviously, back in the day, I loved fruity noobs.

22:39

You did. You did. Actually, I was just joking. You did like fruit noobs.

22:41

Yeah, I love Fruity Loops. And I put extra bunch of sugar on it, isn't it?

22:47

Yeah, like it's adding sugar to fruit. And peanut butter and whatever I could

22:50

find. Peanut butter on your cereal? Yeah, whatever.

22:53

You know, at least just to really make it very munchy solo.

22:58

Okay. And then milk. Or no? Yeah, condensed milk. I like.

23:03

Okay, right. That's very, yeah, that's so you add fruit. That,

23:06

yeah, was sugar. Yeah, there's lots of sugar. Peanut butter.

23:10

Yeah, sometimes. Sometimes. And condensed milk. Yes. This is like a,

23:13

you're forming like a more of a new kind of material here, like a plasma.

23:17

And sometimes I'll put a B on top of it. Not liquid or solid.

23:22

Someone listening to this is going to come up with, this sounds like the idea

23:24

they have in... Maybe I should go back to my old days and write a book about

23:28

the food that I ate and make that as my... The proper drug I...

23:31

No, but you should actually put the recipes in the book. Yes, the recipes. The anti-chi... How to really fuck up your body.

23:36

The chi vacuum cookbook. Adderall's book. The foods you need to eat in order to be a good drug user.

23:42

Yes. Soul-sucking foods. Yeah. You're back. This sounds like food. So you can stay dedicated to your path as

23:49

a drug user. This is the brainstorming department of a sugar company who makes

23:52

cereal or processed food. They're going, this sounds like a bar. Fruit-lip bar with condensed milk and peanut butter. You could actually put

23:56

this in a wrapper and eat this. Yeah, yeah. A breakfast bar.

23:59

They'll call it a breakfast bar. Maybe I unknowingly discovered it.

24:05

Breakfast ball. I should have made, should have handed that in to Kellogg's.

24:10

I'm going to try and make this recipe

24:12

up and I'll let you guys know how it goes. Get a book, get a patent.

24:16

Fruit-lip breakfast balls. Yeah yeah so obviously it's once your chi flows freely which is regulated by

24:27

the liver your appetite is for the good foods for the right foods is for the

24:31

food that the body needs yeah so when we talk about what is good food i don't

24:36

like the word good food because, like if you put up on on google what is good food you get contradictory advice

24:42

that stupid pyramid that we know is really wrong you know the food pyramid t-s-i-i

24:46

or whatever it's called yeah like this is the meat the dairy the sugars and

24:50

everything is stacked it's all grains and then sugars and it's yeah and i think

24:55

people still use that as a reference and we know,

24:58

a lot of this was orchestrated they vilified good fats and other things and

25:03

tried to like you know claim that processed grains and wheat and things were

25:06

better so they basically like attacked things that were good for you and then

25:09

promoted things that were bad and marjoram was yeah when you cut down to what

25:12

what is good food so i don't like the word good food what What are they tasty though?

25:16

The food that your body needs so that your organs are healthy.

25:22

And if your organs are healthy, you are happy.

25:25

So the better word would be happy food.

25:28

Yeah. So we need to eat the happy foods. Yeah.

25:32

So when you eat like what they call junk food, that's depression food.

25:38

Yeah, so we should categorize into depression food, anger food, and happy food.

25:44

Pressure, anger, and happy. Yeah, so the anger food is obviously the food that

25:48

just really makes you stagnant.

25:51

Yeah. And so the anger food, they're the ones who like sandwich for mid-morning,

25:57

sandwich for lunch, and then sandwich on the desk, and then by comes five o'clock,

26:02

you're driving home, you're full of road rage. So it's the anger food. So, if I've got someone in a Toyota Land Cruiser with

26:11

a bull bar tailgating me, you'd be an examiner.

26:13

Yeah, they've been eating anger food. So, they follow the anger diet. Yeah.

26:17

What if that makes you buy certain cars already? And what if there's a,

26:20

you can go back to the link on the purchasing choice of a vehicle based on your

26:23

diet, because- You probably could. Right? Yeah. Yeah.

26:26

So, you could say, hang on, you follow the anger diet. I'm angry.

26:30

I'm going to get a car that's good for tailgating people. So, my headlights are exactly in their rear view mirror when I drive

26:35

two inches away from their a bumper yeah yeah and that's like they've probably

26:38

had a salad and make sure you got no mcdilla so you can no breaks you've had

26:45

a prefrontal cortex removal first you then bought your land cruiser with the

26:49

bull bar lifted so your headlights in the mirror and you've eaten sandwiches.

26:53

Then you're in a prime position to tailgate people all the way home yeah yeah

26:56

so that's perfect yeah so that would be the anger diet and the depression diet

27:00

would be not eating at all till after lunch and then eating pizza for dinner

27:05

and things like that. That's the depression food.

27:07

Yeah. And then you've got the anxiety diet.

27:10

And they're the diets which is like just raw foods and salads.

27:16

Yeah, which is healthy, quote-unquote, for a lot of people, correct?

27:20

Yeah, that's the anxiety diet. And raw vegan healthy diet.

27:23

Yeah, that means your blood sugar is completely not controlled because there's

27:27

no yin and the rasping can develop and derive from. So that means your mind

27:32

is constantly without a route, without a home.

27:36

And that means you're in a state of hyper alertness.

27:39

And so in a state of, for some people it works, but according to my clinical

27:45

observation, very few people can do it.

27:49

Most people develop anxiety disorders from that.

27:53

But I guess at a young age you can do it, right? Because if you're young, you can do anything.

27:57

Thing like yeah we're starting that's like that's why

28:00

a lot of like yeah people who are vegan influencers are

28:03

pro i don't have any guess anything i think you do what you think they rather

28:06

do but when i was 21 i was like kind of like but what's

28:09

death but you've witnessed that burns yeah more often than not it goes wrong

28:13

correct and eventually you're burning out are you using your gene or you're

28:18

using up you're burning up your well of course when you're young well you do

28:22

that it's your gold and burn out your life you just you burn it up yeah you

28:26

burn it up and then later said, oh, shit, I shouldn't have done it.

28:29

But on the other hand, you learned lots from it. Hopefully. Yeah, I did. Yeah.

28:33

Yeah, well, you're not like everyone else, necessarily. No, I'll do it.

28:36

Yeah, I'll learn from it.

28:39

There's heaps of people who are just like, wow, now I got it.

28:43

It's not a good idea to wake up with a six-pack of beer for breakfast and then

28:49

expect him to be rational. But what a ride, though. What fun would that be? Yeah, it was good for life.

28:53

And back in the day... Is that where you put it when you're cereal? Yeah, yeah, yeah.

28:56

In the early 80s, when I came to Australia, I worked for the family services.

29:00

And I was always nervous because obviously coming off the drugs and always had

29:05

that like fundamental anxiety disorder.

29:08

So I realized if I had breakfast with beer, it actually works.

29:13

So if you're out of milk, use beer instead. So if you're out of condensed milk, don't worry, beer on your fruit with you. Yeah.

29:18

I drank Victoria bitter and so I had a big share in Victoria bitter back in the day.

29:25

VB. VB. SFL. Oh, the VB man. Yeah. Yeah, and sidetrack, we'll get back to it

29:30

in a second. I couldn't stand 4X. It's just completely puzzled me, that beer.

29:37

Someone who can't write proper, can't even sign their name, how can they make

29:42

good beer? What's it called? Just call it 4Xs. Yeah, 4Xs. Because I couldn't identify what it was, so I have to give it some sort of name.

29:50

So let's come up with 4Xs. First alcohol I ever tried was VB,

29:53

and this actually will explain why I didn't drink

29:56

anything until i was like 20 because i was probably i

29:59

couldn't have been older than three or four when i watched my dad his friends and

30:02

the outside deck yeah and everyone's smoking and drinking

30:05

the tall there's tall bottles they used to have well they look tall

30:08

i was really small oh yeah they look tall ones right you know smoking

30:11

and drinking then yeah everyone finished and they all left and there's

30:14

a couple of beer bottles left and there was just one had a quarter full like

30:18

i'm gonna try this this beer this is

30:20

great i'm really rebellious right grab it and i

30:23

drank the whole whole thing in one go and someone had been using it

30:26

as an ashtray oh so not only

30:28

was it warm beer it was complete cigarette

30:32

ash so the entire my entire mouth was in the loop coated with cigarette ash

30:36

i spit it out luckily i didn't couldn't tell anyone because i'm like i just

30:40

trying to just nick beer so i couldn't actually you know you're a kid and you

30:43

might tell everyone trauma you know until you get sympathy could tell anyone

30:46

and i that taste i never forget that taste And I couldn't, it took days to go away.

30:51

And I do recall having a real aversion to alcohol. Like I just didn't want it.

30:54

I was like really straight, like way late in my life. I was a designated driver.

30:58

Every time I went out with my family, I was always the one driving everyone around.

31:01

But anyway, that's probably why it was a good way to go off of it, but I,

31:04

Yeah, so you're back to your VBs, your social working, and you're drinking VB

31:07

in the morning, first thing. Yeah. With breakfast or for breakfast.

31:10

Yeah, yeah. By the time I turned up at work, I had like at least four or five

31:15

stubbies, or it would be just pipe beers, 375 milliliter.

31:19

There were the days when there was no random breath testing,

31:23

so the cops didn't stop you. They didn't have this random breath testing.

31:26

You could drive like drunk, basically. As long as you stayed on the road straight

31:33

and you didn't weave up. It wasn't that bad in there.

31:35

All they could do was make you touch your finger to your nose, right?

31:38

That was the whole thing. Yeah, they had to, like, have a reason for stopping you. Ah, yeah.

31:42

That was in 1985 when the RBT, or when the, that's the road breath testing.

31:48

Yeah. Random breath testing started. And everyone was in uproar. Because all Queensland was drinking.

31:55

Yep. That doesn't surprise me. It wasn't like a country. It wasn't my right

32:00

to drive a truck. Yeah. Yeah. Yeah. They were always like five, six, seven, eight beers throughout the day.

32:05

That was normal. Yeah. Yeah, that was like normal.

32:09

There, that was back in the day. So like you can't, but we didn't have antidepressants.

32:14

Yeah. So there's a lot of pecker. Yeah. No one had any, no one went to the doctor

32:18

and said, oh, I feel depressed. The meds said, look, here, have a beer, mate. Yeah. You know,

32:23

so antidepressant was like go to the bottle shop and get a carton of beer.

32:27

Well, weirdly, and I don't condone like, you know, being a alcoholic,

32:30

but it's like Quite often that would be a social thing too, you know.

32:33

Yeah, yeah. Right? Like, have a talk about stuff.

32:35

Talk about stuff, get it out. Yeah. Talk about it. Someone said,

32:39

come on, get it live, mate. Right, yeah, go have a bit of a punch up. Go home. Yeah.

32:43

Yeah. Right, and then you're all right. It worked. Do it again the next day.

32:45

It worked. It's like, I never heard of anyone taking antidepressants.

32:51

Yeah. I never heard. I never heard of anyone taking Valium unless they were a junkie.

32:57

Tables have really turned, haven't they? Painkillers, yeah. Right.

33:00

Right, well, if you had a drunken punch-up, it was too much for it.

33:04

Yeah, yeah, because it went a little bit too far. You got a headache, some aspirin probably had it all. You know,

33:09

norepinephrine, probably really good. Yeah, it was like, yeah, so yeah, that was like, that was more popular.

33:13

Yeah, if you drove your Monaro into a ditch, you know, you had a bit of a headache,

33:17

probably take some aspirin. Oh. Oh, man, I had a hole in Kingswood, and it was smashed, like,

33:23

all the time. That must be hard to smash, though. Oh, that kept driving. Yeah, but the sheet metal was like...

33:28

Yeah, because I was trying to get around the corner, and then I couldn't get back on the road.

33:31

It kept going, doing the corner, and then I finished off in the fence.

33:35

I think the weight distribution on those was like 90-10, so all the weight was in the front.

33:40

Plus, look, it was battered. It kept going.

33:43

And if there was something wrong, it took a coating, and it fixed it somehow,

33:47

and it kept going. Well, I think because the amount of sheet metal on it compared

33:49

to the engine inside, it'd have all this protection around it.

33:52

Yeah, eaves. So it's like the amygdala. Probably had 20 layers of protection around it, which took forever to actually

33:56

get anywhere that actually caused it to get damaged.

33:59

Yeah, and when you push the brake, nothing out. You could drive drunk.

34:02

You crash into something, you just go through and keep going.

34:04

You don't need a seatbelt. Yeah. But you need safety glass.

34:07

So because the brakes were so bad, you made sure to brake before. Oh, right, yeah.

34:11

So you just don't mind using them. Yeah, because you realize,

34:14

you always knew you can't just wait for the moment when it happens.

34:17

No, you got to look ahead. Yes, you had to really just- Plan, brake plan ahead. Start braking.

34:23

Yeah. The daddies knew how to lot of cars.

34:26

We had a 54 Beetle. Yeah. And it didn't have any power. It was like 20 horsepower,

34:31

but also it didn't have any brakes, like almost none.

34:33

And right. So you take about 20 minutes to get up to full speed,

34:37

but then you really had to think, even if it was a good handle either.

34:41

There was a corner ahead or a stop sign. You go, I'm going to start braking now.

34:45

I'll plan for this, you know, three degree corner I had to go around. Yeah.

34:50

But I wasn't behind you, like, probably eating sandwiches or pissed off because

34:54

you can't. But I was the most calm I've ever been.

34:56

I'm like, this is, I had no choice. I couldn't go fast.

34:59

Couldn't brake late. I couldn't, there's no handling. So I'm like,

35:01

yep, this is it. Just having a really nice cruise around, you know.

35:05

But no airbags, no until I'm braking. It's amazing. And we also waved. Yeah. Yeah.

35:11

And now everyone's so, oh, you save it.

35:15

Modern cars are like, there's always interventions on modern cars to stop you

35:19

crashing into people. So if you're not paying attention, the car will break for you, right?

35:23

This is like, this is almost a common feature now in even cheaper cars.

35:26

It's like, they call it advanced driver assist systems. It's like,

35:30

you know, keeping them in your lane, automatic braking, gap detection.

35:33

That would have worked really well in the early 80s. Wisconsin.

35:37

Cars just constantly braking. You wouldn't get anywhere.

35:43

Pro wouldn't even start. I know this is unsafe. I wouldn't even leave.

35:48

It's because people are distracted by phones. This is the claim.

35:52

Distracted driving is through the roof because they reckon everyone's on their phone.

35:56

But the interesting thing is that all modern cars have these big infotainment

36:00

systems. They're called big screens. So there's a big screen in the middle. A lot of the instrument clusters,

36:05

the ones in front of you, are screens. And a lot of the physical knobs have been removed.

36:10

So it used to be you could reach over and grab of the stereo

36:14

or the air conditioning without looking because you've got tactile coding

36:17

yeah yeah it's you grab it and turn it now you

36:19

actually look over physically and to touch a touch

36:22

screen button on so it feels like in a

36:25

home theater right but then you maybe think you're in a computer game a little

36:29

bit don't be cynical and feel like oh who's that person doing yeah it's just

36:32

easier because there's less buttons inside the interior vehicle and you can

36:36

save money but that means you're taking your eyes off the road which means the

36:39

car then has to like drive for you and and brake because you're distracted by the car.

36:45

So driving becomes more and more a problem. Yeah, the car's distracting you

36:48

and then it's driving for you because you're not paying attention.

36:50

So we all have to move into permaculture really. Right, yeah,

36:53

or drive a, like I do, a 25-year-old car with, you know, like a manual gear shifter and a tech deck.

37:00

It's got one screen that's about two inches high and it tells you the temperature

37:03

or when it's overheating or something. So I don't know how we got to that trade.

37:07

That's because of people follow the anger diet.

37:10

Yeah, sorry. And the anxiety diet. Good. I got back to it. There's three diets,

37:14

anger, anxiety, and depression. Yeah. There's the anger diet, there's the depression diet, and there's the anxiety

37:18

diet. Then there's the happy diet. And the happy diet is, the happiness diet is the diet that is,

37:24

you let the body decide what you want to eat.

37:28

But then the funny thing is that you actually enjoy that then.

37:32

You see, this is the problem that we are facing, why we can't tackle this diet

37:36

problem. It's because we're,

37:38

If you are, if your liver is stagnant, if your spleen is deficient,

37:43

if your kidney is completely depleted, if your lung is obstructed,

37:47

basically the whole system is a TFU, like a TFU is short for totally fucked unit.

37:54

Is this a therapy time? Yeah, it's a totally fucked unit.

37:57

Yeah, I remember that, but I was, I mean, I was working my first clinic work

38:00

and that was my first, I got the patient details and it says a TFU type three.

38:05

And I thought oh TFU TFU so

38:08

I checked everything out and I did my work and then I asked our

38:11

supervisor and the clinic supervisor what is TFU I

38:14

mean and all crapping oh yeah totally fucked

38:17

you that sounds very strange so I thought if someone mechanic tells you he's

38:21

like I totally fucked you in it mate yeah oh this is what what you develop in

38:25

these sort of environments yeah always got a bit of a crazy sense of humor like

38:30

social workers got probably the sickest sense of humor right and that keeps

38:34

you alive well it's like filming the military It keeps you alive. Yeah, yeah.

38:36

It just absolutely, when I worked for the family service, I mean,

38:41

anyone who watches a movie like The Boy That Swallows the Universe,

38:45

you know, that's the work I did.

38:47

Yeah. You know, I was one of those social workers who went to the homes and picked up the kids.

38:52

That must be traumatizing. You got the cop outside waiting just in case something

38:55

goes wrong. Most of the time it did. So you needed sometimes two cops because you got in there, it's pretty scary.

39:02

Scary and so in that environment it's

39:05

it's hopeless because you don't know where to start you don't know what to do

39:09

it's the whole situation is wherever you look it's just wow what i'm how i'm

39:12

going to do this so you need to send the worst case scenario is they get take

39:16

the kids get taken away because the it's not it's dangerous for them to be there

39:19

is that what happens at what a police end up being there is it's like many times

39:23

the kid actually gets a form of love.

39:26

From the, though it's dangerous, they do get some kind of love from the physical parents.

39:32

Yeah. And when they go into foster situation, they're not necessarily the blood. Yeah.

39:36

Like I've seen, I've seen, according to my observation, I've seen more damage

39:41

with foster, with foster care than actually with physical parents. That's terrible.

39:45

Yeah. And it's because the child is actually outside the blood environment where

39:50

the, where the, where the connection is to the parent as, you know,

39:53

because there's obviously something something spiritually going on between the

39:57

biological parents and children. It's just a very, very tricky subject. Yeah.

40:03

But the fact is, like, so sense of humor obviously really helps you. Yeah. It's essential.

40:09

Because in that moment, your spirit comes in, yeah?

40:14

If you can't laugh at yourself anymore, if you can't laugh about life anymore,

40:19

well, that means your life force is low.

40:21

Yeah. Yeah. And a laughter always brings the cosmic pain.

40:26

So that's obviously the first thing what we need to understand is like,

40:31

we can't tackle diet without actually looking at the emotions of the person first.

40:38

So if someone is in a state of depression, anxiety, you can't really tackle

40:43

the diet because there's no desire. You can't just, like if I get, like back in the day when I was running my rehab, my drug rehab and, and.

40:52

Very anxious, high depressed people. And if I would have said,

40:55

look, you need my porridge. They won't look at it and they may eat one bite and boom. No, you need.

41:03

It's nice. No way. It's not a sign, is it? No way. No way. It's just like, they go, oh, yuck.

41:08

Whereas I eat my porridge, they go, oh, yeah. Yeah. It's like an addiction to me. Yeah.

41:14

So back in the day, like if, you know, if you compare that to a drug experience,

41:18

my porridge is like, it's like, it kick ass gear. Yeah. Yeah.

41:22

And so. So, I mean, it probably tastes the same to you as your fruit lips with

41:26

condensed milk did. Oh, it'd be yum. It'd be yum. But it couldn't be on the spectrum of, it was kind of just like

41:32

nutritional value. It couldn't be more opposite, right? Yeah. Whereas your fruit lips, condensed milk, peanut butter is sugar processed, damp, you know.

41:40

Everything wrong together in a packet to make it seriously wrong.

41:47

Then you've got the porridge, which is inversion, which is long chain sugars, you know.

41:51

It's the opposite. it balance that you know yin and yang you

41:53

know fuel not fire like it's

41:57

like yeah it is like yeah it's a synergy because and when you do

41:59

like cooking is all about putting several

42:03

ingredients together into one mix and then

42:06

you slowly cook it in order for those

42:09

ingredients to act on each other as a unified field permaculture

42:13

yeah you know it's not a monoculture yeah so this

42:16

is how you're putting putting yeah it's like different seeds see

42:19

and you're putting all kind of spices in you're putting all

42:22

kind of things together yeah yeah because you see now the

42:26

and i think it's stepping in the

42:28

right direction is that people talking about like uh superfoods that have these

42:34

qualities like antioxidant qualities or other things that you know often they

42:38

get very like singled out like used to be acai and they see ashwagandha appearing

42:41

in everything now sort of ashwagandha in hot trumpet, ashwagandhan lollies, ashwagandhan drinks.

42:47

Often they're a bit isolated. And people, everyone talks about gut health as

42:50

an input, the most important thing ever. So attack that with these things. So I think there's a progression in the,

42:56

maybe the right way there, but it still isolates these things as singular elements

43:00

that will improve everything. It's rarely cohesive.

43:03

Yeah. Like antioxidant, resveratrol is regarded as one of the top antioxidants. excellent.

43:09

So the resveratrol ingredient in wine is similar to a supplement, but,

43:18

Obviously, you can't speak openly about it because it's dangerous to say that,

43:23

but there's an interaction in the wine, if it's good wine, that actually makes the resveratrol,

43:30

what is the antioxidant, far more potent than if you actually have the isolated supplement.

43:39

Okay, what's good wine? Is it a happy wine? What makes it good?

43:43

Wine, okay, this is a very tricky thing. Yeah, I know. Once again,

43:46

it's a very tricky, tricky thing. So if your qi is low, if your kidney is deficient, if your liver is stagnant,

43:54

you are in an emotional state of either anger, resistance to yourself,

44:00

resentment to other people, and depressed.

44:04

So if you now drink alcohol and you feel like a change in your mood and you

44:11

recognize that, and now you rely on that. I said, okay, next I'm going to do one for that.

44:17

Now you've got a problem. That's the problem.

44:20

So if your body is happy, that means your kidney is strong, your liver is free

44:25

flowing, and your spleen is well,

44:29

then, and you've done all your lifestyle, you've done your best you could,

44:33

and then you sit there and have a glass of wine, it will do good for you because

44:38

it's part of the system. It's permaculture. It's unified.

44:42

Yeah. So, alcohol is a very tricky thing because you can't isolate alcohol, not wine.

44:49

You can't isolate these factors as saying, okay, it's wrong.

44:55

I know it's getting a lot of bad raps lately and it's all connected to this brain research.

45:04

That people are leading and saying, okay, if they have one drop of alcohol,

45:08

they can see what it does to the brain in terms of destructions of the neural

45:12

pathway and things like that. And Andrew Huberman is big on that regard.

45:17

I totally disagree with that guy. Okay. Because I follow the principle of the

45:24

yogi, of the Tachi master, of the Taoist master.

45:27

Facing the love of God, things like that do not matter. Wow, okay. Yeah.

45:34

So it's not an isolated problem. If you, like, who are the research subjects?

45:42

Who are the people they're doing the research on? What is this?

45:45

I refuse to buy into this sort of propaganda.

45:49

Of identifying this is bad food, this is good food, et cetera.

45:54

Therefore, I'd rather have it like the happy diet, the anger diet,

45:59

the anxiety diet, the depression diet.

46:02

Yeah, that's my way. Yeah, and if you follow the happy diet,

46:06

that alcohol is not a problem. Yes, unfortunately. If you follow the anger diet, alcohol is a problem.

46:12

Yeah, for sure. Unfortunately, McDonald's has a Happy Meal. And I think for

46:16

kids that it comes with a toy.

46:18

I don't think we want to associate that with, you know, but it's that,

46:23

that's kind of, um, hopefully not confusing people. They're going to get a happy meal, you know.

46:27

If you follow the happy diet, you drink, you drink glass of wine differently

46:32

to if you follow the anger diet.

46:35

If I follow the anger diet, I need the alcohol to make my food,

46:39

the butter, I need to feel good. yeah if I happy died and I have a glass of

46:44

wine in front of me I just have a zip I said oh.

46:47

I work with it. Yeah. I allow it to be part of me. I acknowledge the enormous

46:51

intelligence in there that has been developed over 5,000 years to turn that into that brew.

46:55

Yeah. But if I follow the anxiety diet, then I can't recognize the good in it.

47:02

Then, obviously, it will become a drug. Yeah. And it will corrupt me.

47:06

But also, it looks like if you look at when people end up drinking,

47:08

as a result of those things. They've gone through a week, they're at a job they don't like, they're not eating

47:13

properly they're eating sandwiches and tailgating people and they

47:16

go out and this usually gets later after dinner and then they

47:18

start drinking yeah and then it rolls around the time and you mentioned before i

47:21

think around your organ times which align with times where

47:25

people get into conflict yeah which is like you know you think about people

47:27

getting into fights yeah between nine nine

47:31

p.m i worked at the bouncer in the mid 80s

47:34

and late 80s and i

47:38

we have seen it i was instructed instructed by

47:41

my supervisor that start

47:44

watching out around nine o'clock 9 p.m to 11

47:47

p.m it is like that's when you could tell the separation's happening and then

47:54

i said you can say pretty much like at 11 o'clock the first punches will start

47:58

yeah and that's gallbladder and you can pretty much say at one o'clock it it's

48:02

going to go for it yeah it's for not that's a lot of time yeah Yeah,

48:05

but then it's like you track that back and now it's cause of alcohol and toxic male,

48:10

you know, masculinity or something, right? That's the simple solution.

48:13

Yeah, if you drink excessive like that, you most likely either follow the anger

48:17

diet or you follow the anxiety diet or depression diet.

48:20

It started way before 11 p.m. Yeah, it started like several years before. Yeah, exactly.

48:25

So, yeah, and you're just compounded. Yeah.

48:28

It's like if you follow the happy diet, first of all, you wouldn't be at a nightclub at midnight.

48:34

Probably not. yeah yeah you would be you'll be asleep yeah you would be you

48:40

would be having you would you would party with you with your spirit guides in

48:43

the world it's always like you know look at the um.

48:46

The babishi the bubble of karate or the 12 guiding principles and

48:50

martial arts and when they say about fighting is the first

48:52

step is like don't be there hit the best way

48:56

is to not be in a situation you're gonna be in a fight yeah it's like avoid

48:59

it's never like oh what's the right block in the parry it's like don't even

49:03

be just be be somewhere else yeah if your life sucks then you want to be up

49:07

all night yeah you know but you're probably then looking but if your day is

49:11

fulfilling because you you recognize your soul,

49:15

Now your soul wants to go home at 9pm It wants to go to the astral world Where

49:19

it came from and it wants to meet its teacher And it wants to be with the soul

49:22

family It doesn't want to be with physical people It had enough.

49:27

You've done your part during the day And then comes 9 o'clock and the soul said

49:31

Off you go That's a really good way to leave a party My soul has to go home

49:36

I've got to take my soul home, It's tough to do Yeah it's true It's just like Like, it's a violation to your

49:49

soul if you stay up after nine. Right. Yeah, it's all about inclusiveness, yeah? So if you stay up after nine,

49:55

you actually exclude your soul. And that's actually not a good idea.

50:00

Inclusiveness, is it? So that's a meta-violation. Yeah. Yeah, you separate.

50:04

Yeah. Yeah. You're violating the soul rights.

50:07

The soul will be offended. Yeah.

50:11

So you actually you actually really did something wrong yeah and because you

50:18

supposedly saw it like look mate, it's my turn now I need to go home yeah I want to be home I had enough of it

50:25

yeah yeah yeah I just want to be, around like minded I want to be in the astral world where everything's happy

50:30

and rosy and pinky yeah one night again for sure it's like who the hell damn

50:34

in the eights and eights get out of here you know yes,

50:38

and so then bang it goes and then

50:40

your body is just off yeah and then you just return

50:43

and then yeah you open five o'clock

50:46

and you get into the breathing work you go into the chi work

50:49

and now you're facing all that what needs to be

50:52

looked at yeah and you detox your body you detox yeah and if you detox your

50:56

body you're probably not going to want to retox it right away with no fruit

50:59

if you do tick if you detox your body like it's just the chi cycle is so smart

51:04

yeah you know it's just like start the day with detox once you have have detox, like attracts like.

51:11

Once your body is clean and cleared out, you only will have cravings for clean food. Yeah.

51:18

You automatically follow the happy diet without you actually focusing.

51:21

Yeah, and then becomes self-regulating, which is Pema Kofi, right?

51:25

It actually doesn't need to be... It's a happy body.

51:28

Yeah. All the organs are happy with each other because they know what they want,

51:33

and you haven't violated them.

51:35

You don't tell the liver, don't do this.

51:38

You don't tell the small intestine, do this. You don't tell the kidney, do this.

51:42

You have allowed the bodies to do their own stuff.

51:45

Yeah. Like what we see here. One tree grows its way, another tree grows somewhere else.

51:50

I have no input. Although as a result of that is they just act on each other.

51:55

And the fruit that we get here, the vegetables that we get here,

51:59

it's like the pumpkin is just, it's a different world here.

52:02

It's like, I picked up the pumpkin a couple of days ago. It was so big.

52:06

It just was like bigger than the table. Yeah.

52:09

So we got no pumpkin for at least six months. Yeah.

52:12

There's one pumpkin. Yeah. So we got food. Basically, we've got soup for six months for one pumpkin.

52:17

I mean, I know that sounds exciting for you. Some people are going to go.

52:21

They're just like, I've got six months supply of soup and I'm in bed before nine.

52:25

A lot of people are probably like, what the fuck is he on about?

52:28

And they get up at 4 a.m. and work out for three hours and have porridge.

52:32

But I understand completely because I've felt it. Not to the level you have,

52:35

but I know what I've learned is that when it's off, my porridge has probably

52:40

got a third of the ingredients yours does, but I'm heading towards that.

52:44

But if I don't have it, it's very, very noticeable. If I go out today, I'll try something different. And the same thing when I step

52:50

off and have something that's processed or sugar, it's a very innocent feeling.

52:55

So I don't need to think too hard about not doing it because I know the results.

52:59

For me, it's a process of isolation or not isolation.

53:03

There's an equation there. If you have a lot of not bad foods,

53:08

but other foods or all those things, they start to go together.

53:11

You don't really notice what's doing anything anymore. more so once you

53:14

start to you amend that and go the other way that's why

53:17

the detox is so essential because you've

53:21

got to start the davis detox so breath work chi work resistant trainings yeah

53:25

so that means everything's cleared out yeah so then you give automatically you've

53:31

got the desire for the grinding food yeah which is spleen time and automatically

53:35

that then builds the chi and the the blood,

53:37

and then automatically at lunchtime, it's morning test on time, it will separate,

53:43

and isolate what is good for you. So, let the body decide. We just need to live in a certain way. It's just like.

53:52

The intelligence underlying creation is beyond our comprehension.

53:55

We don't understand what goes on. Like all these neuroscientists and all these

53:59

quantum physicists, you know, the more they know, the lesser they know.

54:02

Yeah. Yeah. It's a fact. Like start Tai Chi in the beginning,

54:06

you know it all. And then 10 years later, you're not enough.

54:08

I know less now than 10 years ago. Yeah. And it's the same thing with science.

54:12

You know, the more you get into the lesser you know, the more you book yourself

54:16

down into things in order to somehow get an understanding.

54:19

Standing and so it's like with

54:22

like metabolic syndrome it's such

54:25

a big problem now so we understand that like belly

54:28

fat is the biggest problem belly fat is the biggest problem

54:31

because that's the that's the fat you don't want because it actually what it

54:35

does it's the body gets bigger but your organs actually get right i get shrunken

54:41

in one more and compress on your organs and if you compress on your organs you

54:45

know that's when the problem begins and belly fat is the biggest problem.

54:48

By the way, I did a YouTube about how to lose belly fat and why,

54:53

so check it out. That latest one? Yeah. So check it out, how to lose belly fat and why, because in there,

54:59

I am going to talk in depth about what belly fat is and why it's so important

55:03

to, and what exercises to use and what lifestyle.

55:07

And that'd be obviously, because it's you, you're doing a, holistic's an overused

55:11

word, but it's cohesive. It's not isolating fat. No, no, I don't think so. A lot of meal plans.

55:16

Yeah, no, no, no, that's just diets are useless.

55:20

And so I focus in on yin and yang. Yeah. It is like a diet is like if diets

55:25

would work, we would have resolved the problem, but instead because they got

55:29

the biggest diet problem of all time. More obesity, more allergies, more intolerance. Biggest dietary problem.

55:34

More bad. And all I see is confusion. Every client I get is confused.

55:38

Yeah. Because I've gone down the whole meat diet. Oh, then I go keto,

55:42

then I go vegan, then I go breatharian, then I go only meat.

55:46

Was it breatharian? What? Breatharian, yeah.

55:49

Was that just for you? They're the ones who don't eat at all.

55:52

I met a couple and I went for lunch with them.

55:55

It's weird. What did they have? They don't eat. Yeah, but. I ate.

56:01

But how long did that last before you died? Those breatharians were apparently like before the year without eating.

56:07

They looked a bit weird, and they felt a bit weird, and the skin didn't look healthy.

56:12

There's no food. No, they understand how to utilize it from within.

56:17

Usually if you're doing that, aren't you in a cave meditating or something?

56:19

It was more in the 90s when you've heard about this sort of breatharians.

56:25

You don't hear much about them anymore. That's because they're all dead? I think they'll stop breathing.

56:29

But I figure that's a practice that you're probably in a level at that point

56:32

where you... How do you want to go on a diet as a breatharian?

56:35

Say, maybe I'm going to restrict my breath. But then it's like, what air?

56:39

Because you need the right quality of air, right? I'm an organic breatharian

56:45

Yeah this is Like the plot to the movie Spaceballs Which was a spoof on Star

56:49

Wars What about a keto breatharian? How does that work? Yeah the plot to Spaceballs The sci-fi movie was They had

56:58

to invade the planet to steal their air Because they were out of oxygen And

57:01

one of the guys was like He had like bottled air It was called peri-air,

57:04

Yeah so he was opening a bottle of peri-air And like breathing it in So maybe

57:08

it's your breatharian You breathe peri-air like snooty fancy bottled air.

57:15

It's true these sort of things like there's all kind of shit out there now but

57:19

it's confusing and the idea is not to think about it like that's what always

57:24

yeah Bruce Lee feel don't think yeah and in order to get to that understanding

57:29

that we that the body guides us,

57:32

to that awareness we need to really live a lifestyle yeah that will guide us

57:37

and we gotta first of all get out of our way. That's crucial.

57:43

And then treat all the resistance patterns.

57:46

Because if you wake up and you're not doing the detox on yourself and you're

57:52

in your way, you have no chance to make sense out of life. That's how it is.

57:57

It's just like getting up and then getting to breathwork and she-work,

58:01

it's the only way to make sense of life. Otherwise, this physical world is going to.

58:07

Yeah, so I can't see how people can live without, first of all,

58:11

consulting their source first. Every morning, I need to consult the source. I need to consult my spirit first.

58:17

If I would wake up and go straight into the physical, oh my God,

58:20

that would be a nightmare. Yeah, you look at it from a coding standpoint. There's a visual simulator,

58:26

and then there's a code behind it. And you can't solve the problem in the visual simulator. You have to look at

58:30

the code. So if something's broken, you don't fix the front end.

58:33

You look at the inside, the back end. yeah so you know you might fix online

58:36

a code it's presenting itself as you know again this is like a user interface

58:40

we've got the the front and the back but you told me i was engaging with the

58:44

source first before getting distracted by the screens and the icons and the user interface,

58:51

so you need to the source code is you know they always say everyone's got to

58:54

learn to code i think it's fucking stupid because it's like saying everyone

58:57

needs to learn how to you know i don't know engineer bridges or something but

59:00

it is interesting the analogy though just to understand the back end of something.

59:04

What's actually causing those things. Because if you only deal with it in the

59:08

top end, in the surface level, user interface, you're not going to solve anything.

59:11

You're just going to end up in a circle. Yeah, we have to go. We have to just like, it's a mad world out there.

59:18

And we can't make sense of it by looking at outside.

59:21

We have to, by going inside, it makes sense. And that's where like,

59:25

and follow the happy diet. Happy diet. Not happy meal. Not meat diet. It's happy diet. Not a diet.

59:30

No, happy food. Happy diet always leads to a happy ending.

59:36

What better way to end than a happy ending?

59:40

Music.