We live in the age of polarization. We get into long debates about whether things are black or white, but when it comes to topics like training and motor learning, the reality is often a shade of grey. Professor Kevin Becker is looking to create a conversation beyond dichotomies. On this week's GAINcast he shares some ideas around motor learning and attentional focus that attempt to color in the areas in between.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/07/gaincast-episode-272-beyond-dichotomies-with-kevin-becker/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

• The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
• You can read more research from Becker on his ResearchGate page and his faculty biography. You can also follow him on Instagram (@drbeckerthrows).
• You can learn more from Becker in his full video lesson in the HMMR Classroom where he shares ideas on attentional focus, optimal feedback strategies, constraints in training, and more. GAIN members can also watch his past GAIN presentations here.
• Becker has also previously been a guest on HMMR Podcast 282 and HMMR Podcast 237 where he discussed feedback and cues and planning sessions for learning.
• Visit our motor learning topic overview page for more on motor learning, including many articles and videos about Frans Bosch’s approach to motor learning.