Reaching the next level in your performance is what every athlete strives to accomplish. But our lack of patience and wanting results without putting in the groundwork can really hurt that chance. Jess Racz joins us on the podcast today as we discuss all things regarding the process of athletic development, game application training, and what's next with her training! Head to https://www.hellofresh.com/coachjaefree and use code coachjaefree for free breakfast for life and get your meals today! 

Game Changers Instagram: https://www.instagram.com/thegamechangersshow/

 Jae's Instagram: https://www.instagram.com/coachjaetaft/

Jess's IG: https://www.instagram.com/coachjrperformance/

Jess's Training Resources: https://my.playbookapp.io/jess-racz