This month on the podcast, I'm diving into a dangerous trend shredding the mothering community. It's time to set mothers free from the self-care trap!I encourage you to shift your perspective of self-care internally and stop looking externa

Reigniting Hope in the Dark of Winter + Meditation

Dec 30th, 2020 18m 53s

Reigniting hope is what religions and beliefs celebrate across the world at this the darkest time of the year. Isn’t it lovely that during the darkest days of the year we are invited to illuminate our purest inner light?Snow notes

Finding Gratitude During a Very Different Holiday Season

Nov 19th, 2020 23m 52s

True gratitude enters your consciousness when YOU make gratitude a continual state of being. Find out how... plus, Bach Flower remedies if you're just totally lost and tons of suggestions on how to make magic out of nothing during the different

How to Make the Best of the Worst Year Ever and Rediscover Resilience

Oct 31st, 2020 26m 52s

Hey mommies, This is not going to be the easiest listen, but you need to hear it. The seasons have changed. Autumn is here. We made it to October 2020... somehow! Show notes.

Must Have Back to School Remedies

Sep 29th, 2020 12m 35s

Must have back to school remedies to stock in your home apothecary. Be well, sisters.Show Notes

Kids in the Garden and Mothers as Environmental Stewards with Bre Detwiler

Aug 21st, 2020 1h 27m

Bre Detwiler of AGRIGATE talks with me about simplifying motherhood, the joys and struggles of gardening with very young children, and how we as mothers can be stewards of the environment.

Homebirth? Are You Insane? and a Positive Birth Story

Aug 12th, 2020 13m 15s

In the pandemic times, many women are opting for home births for fear of contracting the virus INSIDE the hospital. You No Longer Have to be Scared of Giving Birth

Be the Healing Drop in Your Community

Jul 22nd, 2020 14m 24s

I paused my planned episode for the month of June because I wanted to make space to elevate black voices while taking time to really slow down and listen. Follow this link to find all the resources mentioned.Thanks to Star for her help.

Integrating Presence into Motherhood and Growing Strength Within

May 28th, 2020 50m 5s

Monica Fernandi, a beloved yoga teacher deeply rooted in love and spiritual strength, has a message that encourages all of us to plant seeds of positivity, peace, and acceptance. From climbing to Mount Everest Base Camp to giving birth to 3 uni

How to Love Motherhood

May 18th, 2020 13m 17s

What would it feel like to enjoy motherhood? Feeling taxed by the responsibility and juggling modern motherhood requires? This meditation is for you.Let us not shy away from turning introspective and learning about ourselves. Download PDF in Si

Finding Peace in Motherhood (One Day of Quarantine at a Time) a conversation with Connie Chintall Sisters in Motherhood

Apr 28th, 2020 44m 6s

Finding Peace in Motherhood (One Day of Quarantine at a Time) a conversation with Connie Chintall. This conversation is exactly what moms need to hear right now. A grounding message from my friend and mother mentor. Even though this message is

Cold and Flu Remedies and Handling Anxiety during a Global Pandemic LIVE

Apr 18th, 2020 38m 54s

We know the obvious things: wash your hands, catch your cough in your elbow, but it’s gotten really serious. People are afraid to go to the doctor’s office now. When all the toilet paper is gone and the shelves are bare…what else is out there?

Mothering in Isolation and How I am Getting Through Quarantine and Shelter in Place

Mar 30th, 2020 20m 4s

Mothering in Isolation? Feeling all alone with a new baby? Nationwide quarantine? I offer you a bit of perspective and how I am getting through these uncertain times and shelter in place. Find the companion podcast /LIVE recording from my Fac

The Washer Women and the Sisters in Motherhood

Mar 1st, 2020 14m 23s

A bike tour through Portugal brought me to tears as I witnessed the connection between these sisters in motherhood. Walk with me in the garden on Instagram.

Walk with Me in Gaia's Garden to Cultivate what You Desire

Jan 25th, 2020 3m 44s

Gaia’s Garden is full of secrets. Let’s take a walk together and learn with each other about the magic healing. This is a place for mothers to explore physical, emotional, and spiritual healing. I’m giving you the key to Gaia’s Garden, so you c

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