🥕1. Beta-carotene : Beta- Carotene is a strongly-colored red-orange pigment abundant in plants and fruits.Carotene is the substance in carrots, pumpkins and sweet potatoes that colors them orange and is the most common form of carotene in plan
Part 2 : Some practical ways to prevent Heartburn & Acid Reflux Elevating the head of your bed may reduce your reflux symptoms at night.⠀If you experience acid reflux at night, avoid sleeping on the right side of your body.⠀⠀Observational s
How Much Water Is Best?1. When you’re thirsty, drink.2. When you’re not thirsty anymore, stop.3. During high heat and exercise, make sure to drink enough to compensate for the lost fluids.4. That’s it!--- This episode is sponsored by
Digital Eye Strain describes a group of eye and vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use. Many individuals experience eye discomfort and vision problems when viewing digital screens for ex