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Format Change?

Format Change?

Released Monday, 16th March 2020
Good episode? Give it some love!
Format Change?

Format Change?

Format Change?

Format Change?

Monday, 16th March 2020
Good episode? Give it some love!
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I want to do more with this show but I don't think I can do that in only 10 min M-F so I'm considering changing to one show a week in the 30 to 60 min range. What say you?

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GeekHealth's podcast

Daily check-in on my journey from 480lb to happy and fit. Currently working a combo of Keto, OMAD (One Meal a Day) and Calorie Restriction. Its just Mind over Fatter!

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