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My New Macros for March

My New Macros for March

Released Friday, 21st February 2020
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My New Macros for March

My New Macros for March

My New Macros for March

My New Macros for March

Friday, 21st February 2020
Good episode? Give it some love!
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End of the week, back on track and setting new macros for the month ahead.

Daily check-in on my journey from 480lb to happy and fit. Currently working a combo of Keto, OMAD (One Meal a Day) and Calorie Restriction. It's all about Mind over Fatter!

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GeekHealth's podcast

Daily check-in on my journey from 480lb to happy and fit. Currently working a combo of Keto, OMAD (One Meal a Day) and Calorie Restriction. Its just Mind over Fatter!

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