Consistency is the theme for September! Lately, I felt that I have not been so myself – not in my energy and flow. And I realize that the new moon might have affected it. So, how do you achieve back that ‘ease’ of the state of mind? I decided

My Secret to Success

Sep 4th, 2021 15m 29s

It’s the last day of the month (of August)! With back-to-back zoom meetings, I am asked by the new company that I am in these questions: How am I going up the ranks so fast and established myself a team so quickly? (The things that other spent

Soul Service Success

Aug 10th, 2021 14m 14s

I have an exciting trip coming up to a place where I've never been -- it kinda looks like New Zealand up there: Maine! I cannot wait, and it coincides with my birthday! I have a team that is growing exponentially, and they need to be served,

Passion Over Profit

Jul 29th, 2021 21m 3s

Good morning, beautiful souls! It's the beginning of Leo Season, my season with my birthday coming, and right in the middle of summer! The sun is out, providing us with all that energy, fueling our vibration and passion! Let's talk passion +

Forgive others to release yourself

Jul 15th, 2021 33m 28s

WARNING: I may have short-term memory loss while recording this podcast. That explains why I’ve been MIA on my podcast for the past two weeks… 😬 One of my business coaching clients shared with me that she’s feeling a lot of the same female t

The Wound is Where the Light Enters

Jun 23rd, 2021 22m 26s

We are out of Mercury Retrograde! We've gone into the uprising of female power. We're going into major competitive mode while taking fellow women down, and it feels like there is a race to the throne. We're supposed to be supporting and l

Females Unite Not Fight

Jun 17th, 2021 28m 33s

I have had some pretty harsh lessons this year, and it is purely female-based and mostly business-based. When I hear about females burning other females in businesses or friendships – my clients, my friends – I get super protective. We have n

Surrender and Ask for a Sign

Jun 11th, 2021 25m 15s

Do you believe in signs? And if you do, do you ask for them? I have been diving deep into asking for signs, connecting deeper with the Universe and spirit with my own intuition and allowing the two to be coherent. But asking for signs is just

Live Awake or Stay Stuck

Jun 4th, 2021 14m 13s

I didn't forget about last week's podcast 😬.. I was on a week break, and I'm back! It was a very productive [and honestly, extremely busy] week. It may be bad to skip a week in business with the podcast, but I had to have that week to focus

What is an Energy Hangover?

May 24th, 2021 12m 35s

I went away this weekend to the mountains with friends for my husband's birthday. It was so awesome and fantastic – we had the best time celebrating, eating out, very late nights, so much laughter and fun! Here’s the kicker: I came home with

Don't deprive people of their rock bottom

May 17th, 2021 13m 29s

Positive experiences do not cause as much havoc in our nervous system as negative emotional responses do. We are so impressionable that we tell ourselves stories that might not even be our true beliefs because we want to fit in. Our brain jus

There’s Only One Way to Get More Time

May 6th, 2021 25m 37s

Time is a priority. The reality is, we all get the same amount of hours in a day! We all get 24 hours; no one else gets 25 or 30. I am a morning person. I'm very mindful of how I utilize my time and sticking to my routine. But sometimes,

Being Your Authentic Self

Apr 30th, 2021 9m 41s

We tend to do whatever we can to be included, to belong, even if it’s not with the right community or environment. And this is why most of us are not walking around as our Authentic Self. Being your Authentic Self means knowing truly who

Why Has April Been So Painful?

Apr 23rd, 2021 19m 40s

What a doozy April it has been! We hibernate in the winter; we shed and bloom anew in the spring. This transition from winter to spring means new energy are looming, and things are naturally being removed and let go. And April has had a lot

My Story from Fitness to Fashion

Apr 14th, 2021 17m 4s

I have racked up debt in my teenage years because of fashion! I’ll elaborate in a minute. People have always seen me as the “fitness guru”, and that that is what I’m all about. Fitness is my zone of excellence, but it wasn’t my zone of geni

All About Meditation

Apr 8th, 2021 37m 38s

I talk a lot about Meditation. I was a meditation teacher for five years and had been meditating regularly since 2015. It really, really changed my life in so many ways! During my bodybuilding days, I had really bad panic attacks, to the poin

What to do if everythings falling apart

Apr 2nd, 2021 21m 28s

If it doesn’t result in death or prison, you’re good! (There’s a context in this, I promise!) We don’t talk about falling apart a lot, but the reality is falling apart happens more than things coming together. And that is okay! It happens; we

Flow, Surrender, Receive with Feminine Energy

Mar 26th, 2021 22m 21s

Do you feel that? Do you feel that change in energy going in 2021, but you can’t put your finger on it? Like a universal pull has forced us to slow down and reflect on what’s important in our lives? *cue in the pandemic!* We’ve gone into the

How to Reverse Engineer

Mar 19th, 2021 8m 43s

Reverse engineering any type of goal, duty, outcome, or performance, is going to get you there faster! Knowing the 'how to' and gaining clarity on exactly how to get to a place in your business or life, is going to save you time, money, and en

Creating Boundaries & Protecting Your Energy

Mar 12th, 2021 33m 31s

I’m back from my mini-vacation over the weekend! I was overwhelmed, exhausted, and very close to burning out for a while, and just had to get away before I reach my tipping point. I probably take on too much responsibility for each of my client

Create a Biz to Get Your Dream Life

Mar 4th, 2021 20m 28s

Welcome to the Gem Munro Show! A lot has been going on, especially if you’ve been following me on my social media and website — I have had a slight rebranding! Over the year 2020, I have fully transitioned and focusing my zone of genius fo

Why You Need A Business Coach

Feb 25th, 2021 14m 24s

Is a business coach worth it? It’s the last week of February 2021 and I’m checking in to ask your life now is any different from how your life was in 2020? It’s not uncommon to hesitate to ask for help, let alone think we can do the A-Zs in

5 Steps to a Successful Business

Feb 18th, 2021 43m 6s

What is your grand lifestyle vision and how do you create your business to support that grand vision? This question may seem overwhelming but trust me, it’s good to have the answer to it as it will help guide you to a successful lifestyle, henc

Surviving to Thriving

Feb 16th, 2021 29m 46s

I had the pleasure of being interviewed for Localretta about my business success, how I lead by serving others, and my mindset around how COVID actually happened 'for me'. For those who are new to my podcast, this episode talks about my roots

80% of Small Businesses FAIL and Here’s Why

Feb 9th, 2021 14m 56s

Is your business supporting the life that you want? Or has it completely taken over and overshadowed your dreams and your desires for your lifestyle? For entrepreneurs and business-owners, this episode is for you specifically! I am going to div