On this episode, Hatz and Anahi sit with Qatar's CrossFit ambassador - Jassim AlShammali to talk all things Fitness, Mental Health, Self-Esteem and the way CrossFit has affected his life beyond his weight.Anahi and Jassim discussed the ways in

Episode 14 - Our thoughts around Mental Health

Oct 29th, 2020 42m 22s

2020 has been a tough year for many of us, and with October being Mental Health Awareness Month, Hatz and Anahi talk about the struggles, shifts and growth they have experienced and seen in others around this topic, as well as the weight of the

Episode 13 - Love in times of Swiping. Part 2

Oct 11th, 2020 54m 1s

On this episode, which is part 2 of a conversation with Dr. Monica Mansilla we continue discussing the complexities of 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞𝐬 𝐨𝐟 𝐒𝐰𝐢𝐩𝐢𝐧𝐠.Dr. Monica, Clinical Director of the Relational Path Institute and creat

Episode 12 - Love in times of Swiping. Part 1

Sep 30th, 2020 47m 57s

On Episode 12, Hatz and Anahi were joined by Dr. Monica Mansilla for a 2-Part conversation about ALL about 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞𝐬 𝐨𝐟 𝐒𝐰𝐢𝐩𝐢𝐧𝐠.Dr. Monica, Clinical Director of the Relational Path Institute and creator of the He

Episode 11 - Dealbreakers

Sep 18th, 2020 46m 10s

The #gen80talks Podcast is back and we’re kicking in with an episode that goes into Dealbreakers. What are those boundaries, preferences and personal favourites that drive our decisions and support our goals.In the first episode of Season 2, H

Episode 10 - A trip through Memory Lane

Jul 23rd, 2020 38m 2s

And then there were 10.As Hatz and Anahi wrap up the first 10 episodes of the Gen 80 Talks Podcast, they touch on the experiences and growth they have experienced throughout the journey. Episode 10 of 10 was all about the journey that brought

Episode 9 - Worthiness, Self-Destruction and Self-Sabotage

Jul 5th, 2020 28m 56s

On another deep dive into the importance of Self-Worth in our lives, Hatz and Anahi discuss the role that Self-Worth plays in how we sabotage ourselves, compromising our progress and even Self-Destructing. From bringing our awareness to the iss

Episode 8 - Dreams, Purpose and Worthiness

Jun 27th, 2020 39m 24s

What is life without a purpose?In this continuation of Episode 7, where Hatz and Anahi talked about success and burnout, they do a deep dive at how does having a dream feels and looks like in today’s world, as well as how to use this life purp

Episode 7 - Success, Worthiness and Burn Out

Jun 18th, 2020 33m

What happens when, on our quest for validation and conditional worthiness, we stopping checking in with ourselves and we end up burnt out?⁣⁣In this episode, Hatz and Anahi discuss precisely that. From setting goals anchored in authenticity to

Episode 6 - Authentic Self-Care, Self-Betrayal and choosing Self-Love first

Jun 10th, 2020 36m 55s

On this episode, Hatz and Anahi discuss the many ways in which we Self-Sabotage and Self-betray ourselves on our journeys and how these actions hinder our progress and sense of worthiness... and how we can recover from these actions and re-comm

Episode 5 - Romantic Love, Love Languages and Expectations

May 24th, 2020 44m 45s

On this episode, Hatz and Anahi talk through how a child's upbringing shapes adults as they enter into the world of relationships whether they be romantic, business or friendships; and how every person has their own love language to discover an

Episode 4 - Relational Woundings from Childhood and Attachment Styles

May 16th, 2020 44m 4s

Hatz and Anahi discuss how our childhoods and the ways we were raised affect our relational styles, how we show up differently depending on our Attachment Style, and how triggers vary according on the person's proximity within our Circles of In

Episode 3 – Relationships, Worthiness & Vulnerability

May 9th, 2020 35m 17s

Hatz and Anahi talk about Relationships in today's world, how intentionality and mindset affect the way we create long lasting relationships, and how we can show up in Relationships from a place of unconditional Worthiness and Vulnerability...

Episode 2 - Validation, Labels and the Discomfort of Growth

May 2nd, 2020 21m 27s

On this episode, Hatz and Anahi discuss the way Validation can affect a child's sense of Self-Worth (and how that translates into adulthood), the different ways in which we can shift our sense of self through realising the labels we carry aroun

Episode 1 - What is worthiness for us?

Apr 25th, 2020 21m

On this episode, Hatz and Anahi talk about the root of their individual concepts of Worthiness, how the challenges they have faced changed their inner worth narratives and how they have found ways to face them wholeheartedly.