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Four Simple Ways to Reduce Your Stress

Four Simple Ways to Reduce Your Stress

Released Wednesday, 26th August 2020
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Four Simple Ways to Reduce Your Stress

Four Simple Ways to Reduce Your Stress

Four Simple Ways to Reduce Your Stress

Four Simple Ways to Reduce Your Stress

Wednesday, 26th August 2020
Good episode? Give it some love!
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1. Write what stresses you out2. Talk a Walk or Excercise 3. Breathing Excercise 4. Visualize I hope this helps you in some way! Take care & be safe.

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Gen Talks

Spreading love & positivity Daily Affirmations ☀️

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