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Genuine with Lisa MachacEpisode from the podcastGenuine with Lisa Machac
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Meditation on the Move

Meditation on the Move

Released Friday, 6th January 2017
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Meditation on the Move

Meditation on the Move

Meditation on the Move

Meditation on the Move

Friday, 6th January 2017
Good episode? Give it some love!
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If you're traveling, enjoy this short and fun practice inviting you to practice the qualities of Loving-Kindness, Compassion, Sympathetic Joy, and Equanimity!

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From The Podcast

Genuine with Lisa Machac

Becoming free from worry starts with making peace with the genuine YOU.Visit youaregenuine.com/miniretreat to join me for free monthly, five-day Mini-Retreats to help bring peace from the pages into practice.

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